If you’re craving a dessert that’s wonderfully simple, healthy, and tastes as creamy as a dream, let me introduce you to the 3 ingredient greek yogurt cake (no sugar added + low carb). This cake is a total game-changer: minimal fuss, maximum flavor, and it has that delightful, custardy texture you only get with Greek yogurt. Whether you’re baking for yourself or sharing with friends, this cake feels special without any of the guilt, thanks to its protein-rich, low carb profile and entirely “no added sugar” approach. Trust me, this is one recipe you’ll want in your back pocket for satisfying sweet tooth moments—without any of the crash.
Ingredients You’ll Need
Here’s the beauty of the 3 ingredient greek yogurt cake (no sugar added + low carb): the entire recipe springs from just a handful of essential ingredients. Each one brings something special—creamy richness, structure, or that all-important fluffy lift. Grab these and you’re halfway to dessert bliss!
- Greek yogurt (5%, 1½ cups): The creamy base, lending moisture, flavor, and a signature tang—make sure it’s thick and full-fat for the best texture.
- Eggs (4 large): Essential for lift and structure, eggs create a lovely soufflé-like rise and help bind the cake together.
- Tapioca flour or corn starch (5 tablespoons): This is your secret weapon for soft texture—tapioca flour keeps things slightly chewy, while cornstarch leans more delicate. Swap in arrowroot if you like, but don’t skip this!
How to Make 3 ingredient greek yogurt cake (no sugar added + low carb)
Step 1: Prep Your Pan and Oven
Start by preheating your oven to 350°F. Grab a 6-inch round springform pan and give it a spray with oil. To ensure nothing sticks, line the pan with parchment paper—if you scrunch it in your hands first, it’ll mold to the pan’s shape better. This simple trick makes unmolding a breeze and keeps your cake looking picture-perfect.
Step 2: Make Your Batter
In a large mixing bowl, add the Greek yogurt. Whisk in the eggs one by one until your mixture is silky smooth and slightly thickened. Next, sift in your tapioca flour or cornstarch to avoid lumps. Whisk again until the batter is smooth as can be. The result should be creamy, well combined, and just starting to look like pudding—but don’t taste just yet!
Step 3: Bake
Pour the batter into your prepared springform pan, smoothing the top. Slide it onto the middle rack of your oven and bake for a full hour. When the timer dings, your cake should be puffed and golden brown. Don’t be surprised when it deflates after coming out of the oven—that’s exactly what you want! Let it cool in the pan for 30 minutes on the counter before moving to the next step.
Step 4: Chill and Set
Pop the pan (with the cake still inside) into the fridge for at least 2 hours. This chill time transforms the texture into its signature custardy set—you’ll notice the cake firms up and becomes delightfully easy to slice. Remove it from the fridge about 15 minutes before serving for the best texture and flavor. Only now, remove from the pan and get creative with toppings if you wish!
How to Serve 3 ingredient greek yogurt cake (no sugar added + low carb)
Garnishes
This cake loves to accessorize! Since the base is simple and tangy, dress it up with a scatter of fresh berries, a dusting of powdered sugar, citrus zest, or a drizzle of honey or maple syrup if you’d like a touch of sweetness. Shaved dark chocolate never hurts, especially for fancier occasions.
Side Dishes
Pair a generous slice with a cup of hot black coffee or a cold glass of almond milk for a light breakfast. For dessert, dollop with vanilla Greek yogurt or serve alongside a quick berry compote for a sweet-tart contrast that plays beautifully with the cake’s delicate flavor.
Creative Ways to Present
Stack thin slices with layers of whipped cream and sliced fruit for a show-stopping “mini trifle.” Cut into bars or cubes, then skewer with fresh berries for a fun, handheld treat at brunch. Don’t be afraid to get playful—this 3 ingredient greek yogurt cake (no sugar added + low carb) makes a perfect “canvas” for all sorts of creative presentations.
Make Ahead and Storage
Storing Leftovers
Once cooled completely, store any leftover cake in an airtight container in the fridge. It keeps beautifully for up to 5 days, making it the perfect make-ahead option for busy weeks or spontaneous dessert cravings.
Freezing
To freeze, slice the cake and wrap each piece in parchment, then seal in a freezer-safe container or bag. Thaw slices overnight in the fridge before enjoying—this cake doesn’t lose its silky texture even after freezing, so it’s great for long-term storage.
Reheating
If you like your slice just slightly warm, microwave for 10-15 seconds (no more!) from the fridge. If frozen, let it thaw completely, then heat gently. This brings the cake back to its soft, custardy best—just like fresh.
FAQs
Can I add sweetener or flavorings to the cake?
Absolutely! If you prefer a sweeter cake, whisk 1/4 cup sugar or a sugar substitute into the yogurt before combining with the eggs. You can also use vanilla Greek yogurt for added flavor, or stir in lemon or orange zest to brighten things up.
Is this 3 ingredient greek yogurt cake (no sugar added + low carb) gluten free?
Yes, as long as you use a gluten-free starch such as tapioca flour, arrowroot, or certified gluten-free cornstarch, this cake remains entirely gluten free—perfect for anyone with sensitivities.
What’s the texture like?
The cake has a wonderful custard-meets-cheesecake feel—moist, creamy, and light. It’s not dense or dry, but rather airy and gently set, thanks to the Greek yogurt and eggs.
What if I don’t have a springform pan?
No worries! You can use a well-lined 6-inch cake pan, but make sure to line it excellently to help lift out the cake after chilling. Springform just makes unmolding much neater and easier.
How do I know when it’s done baking?
The cake is ready when the top has puffed up dramatically and is beautifully golden. It will jiggle a bit but should not be sloshy. Remember, the cake will deflate and set fully as it chills—don’t overbake!
Final Thoughts
If you’re ready to try a dessert that’s as easy as it is delicious, let this 3 ingredient greek yogurt cake (no sugar added + low carb) be your go-to recipe. It’s a genuinely joyful treat—simple, nourishing, and endlessly adaptable to any occasion. I hope it becomes a fast favorite in your kitchen, just as it has in mine. Happy baking!
