Description
A refreshing and tropical vegan smoothie that takes just 5 minutes to make. This smoothie is packed with the flavors of coconut, pineapple, mango, and a hint of lime, making it the perfect breakfast or snack for a busy day.
Ingredients
Ingredients:
- 1 cup coconut milk
- 1 cup frozen pineapple chunks
- 1 cup frozen mango chunks
- 1 banana
- 1 lime, for juice
- Mint leaves, for garnish (optional)
- 1 lime, for garnish (optional)
Instructions
- Peel the banana and break it into 2 or 4 pieces, then add them to your blender.
- Add the frozen mango and pineapple chunks.
- Squeeze the juice of one lime directly into the blender.
- Pour the coconut milk over all the ingredients.
- Blend everything until smooth.
- Garnish with lime wedges and fresh mint.
- Serve right away and enjoy!
- Prep Time: 5 minutes
- Category: Smoothie
- Method: Blending
- Cuisine: Tropical
Nutrition
- Serving Size: 1 smoothie
- Calories: 220
- Sugar: 18g
- Sodium: 35mg
- Fat: 10g
- Saturated Fat: 9g
- Unsaturated Fat: 1g
- Trans Fat: 0g
- Carbohydrates: 30g
- Fiber: 4g
- Protein: 2g
- Cholesterol: 0mg
