This Pumpkin Pie Smoothie is pure autumn nostalgia in a glass, blending creamy pumpkin, sweet banana, warm spices, and a hint of nutty richness for a drink that tastes like dessert but fuels like breakfast. Whether you need a quick morning pick-me-up, a nourishing post-workout treat, or a wholesome snack, this smoothie delivers classic pumpkin pie flavors in a cool, sippable form that’s as nutritious as it is comforting.

Pumpkin Pie Smoothie Recipe - Recipe Image

Ingredients You’ll Need

This Pumpkin Pie Smoothie comes together with a handful of pantry staples and fridge basics. Each ingredient plays its part in crafting the ultimate creamy texture, irresistible flavor, and beautiful hue you expect from a fall-inspired treat!

Frozen banana: This is what gives your smoothie natural sweetness and a creamy, frosty consistency—no ice required!
Plain or vanilla yogurt: Adds body and a pretty tang, making the smoothie taste even more like a decadent pie filling. Feel free to use Greek or non-dairy yogurt for extra protein or to keep things plant-based.
Pumpkin puree: Brings in both the orange color and that unmistakable pumpkin-pie flavor; just be sure to use pure pumpkin, not pumpkin pie filling.
Unsweetened almond milk: This keeps the smoothie light and dairy-free, if you need, letting all the other flavors shine without overpowering richness.
Almond or pecan butter: Just a spoonful adds amazing nuttiness and richness—choose your favorite to play up different flavor notes.
Vanilla extract: Rounds out the flavor, giving it that classic, comforting pumpkin pie vibe.
Ground cinnamon: The essential spice, adding warmth and coziness to every sip.
Nutmeg, ginger & allspice: A pinch of each brings the rest of the pumpkin pie spice ensemble, layering in complexity and autumnal aroma.

How to Make Pumpkin Pie Smoothie

Step 1: Gather Your Ingredients

Before you even touch your blender, measure out each ingredient. Having everything prepped and ready means you can whip up your Pumpkin Pie Smoothie in literal minutes, and there’s zero stress searching for that elusive jar of nutmeg!

Step 2: Load the Blender

Toss the frozen banana, yogurt, pumpkin puree, almond milk, nut or seed butter, vanilla extract, cinnamon, and those lovely pinches of nutmeg, ginger, and allspice straight into your blender. It’s all about ease—no need to overthink the order here, though I like to add liquids first for smoother blending.

Step 3: Blend until Creamy

Start blending on low and gradually move to high speed. This ensures everything circulates and blends beautifully. Let it run until your Pumpkin Pie Smoothie looks thick, creamy, and totally lump-free—about 30 to 60 seconds, depending on your blender’s power.

Step 4: Taste and Adjust

Pause for the most important step: taste-testing! If you want it a touch sweeter, add another half banana or a dash of maple syrup. For a stronger spice kick, sprinkle in more cinnamon or nutmeg. Don’t be afraid to tweak—this is your perfect pumpkin moment.

Step 5: Pour and Enjoy

Pour your Pumpkin Pie Smoothie into your favorite tall glass (a chilled mug ups the coziness factor!). Top it off with any extra garnishes you love, and savor every creamy, spiced sip.

How to Serve Pumpkin Pie Smoothie

Garnishes

Let’s be honest: a Pumpkin Pie Smoothie is already thick, creamy, and packed with flavor, but adding a few thoughtful garnishes turns your morning treat into something café-worthy. Try topping it with a swirl of whipped cream, a drizzle of almond or pecan butter, a sprinkle of cinnamon, or even a handful of crunchy granola for contrast. If you’re feeling extra, a little grated nutmeg or pumpkin seeds on top look gorgeous and add a subtle aroma or crunch.

Side Dishes

While the smoothie is filling on its own, there are days when you want a little something alongside. Pair your Pumpkin Pie Smoothie with a toasted wholegrain English muffin spread with almond butter, or a small bowl of fresh fruit for extra fiber and color. If you’re serving it as an afternoon snack, it also goes wonderfully with a couple of homemade energy balls or oatmeal cookies.

Creative Ways to Present

Sometimes, appearances make the experience! Serve your Pumpkin Pie Smoothie in mason jars, topped with a cinnamon stick for fun. If you want to get fancy, rim your glass with crushed graham crackers or ginger snaps for that full “pie” effect. For a breakfast event or brunch, pour mini servings into small glasses for pumpkin pie smoothie “shots”—guaranteed to delight guests of all ages.

Make Ahead and Storage

Storing Leftovers

If you find yourself with extra Pumpkin Pie Smoothie, don’t worry! Cover and refrigerate in an airtight container for up to 24 hours. Just give it a good stir or a quick shake before drinking, as the ingredients may settle a bit overnight.

Freezing

You can absolutely freeze your Pumpkin Pie Smoothie to enjoy at a later date. Pour it into freezer-safe jars or even popsicle molds for a quick grab-and-go autumn treat. Let frozen smoothies thaw in the fridge overnight, and blend again briefly if you want that just-made texture.

Reheating

Unlike some breakfast recipes, this smoothie is best enjoyed chilled or at room temperature—no reheating needed! If it’s been in the fridge or freezer, just let it sit on the counter for a few minutes to take out the chill, and give it a quick stir or blend before serving again.

FAQs

Can I make this Pumpkin Pie Smoothie dairy-free?

Absolutely! Just reach for your favorite non-dairy yogurt—coconut, almond, or soy all work beautifully—and stick with the unsweetened almond milk as called for. You’ll still get a creamy, luscious texture without any dairy in sight.

Is it possible to use fresh pumpkin instead of canned?

Yes, you can use homemade pumpkin puree if you have some on hand! Just make sure it’s well-blended and drained of excess water to keep your Pumpkin Pie Smoothie from becoming too thin or watery.

What can I use if I don’t have nut butter?

If you can’t use almond or pecan butter, sunflower seed butter makes a great allergy-friendly substitute, or you can simply skip it—the smoothie will still taste delicious, though you may miss a touch of richness.

How do I make this smoothie sweeter without refined sugar?

If you want more sweetness, just add a bit more banana, a medjool date, or a splash of pure maple syrup—these natural sweeteners keep it wholesome and add a lovely depth of flavor.

Can I add protein powder to this smoothie?

Definitely! Tossing in a scoop of vanilla or unflavored protein powder is a great way to make your Pumpkin Pie Smoothie even more filling and suitable for post-workout fuel. Just add a splash more almond milk if needed to keep the texture creamy.

Final Thoughts

If you love the cozy spices and pumpkin charm of fall desserts, you’ve got to try making this Pumpkin Pie Smoothie. It’s creamy, satisfying, a bit nostalgic, and brimming with inviting autumn flavors—all in a glass you can whip up any time cravings hit. Don’t be surprised if it becomes your new go-to way to enjoy pumpkin, from breakfast until snack time!

Pumpkin Pie Smoothie Recipe

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5.2 from 6 reviews

Author: Sara
Total Time: 10 minutes
Yield: 1 serving
Diet: Vegetarian

Print Recipe

Description

Indulge in the flavors of fall with this creamy and nutritious Pumpkin Pie Smoothie. Packed with the warm spices of cinnamon, nutmeg, ginger, and allspice, this smoothie is a delightful treat that tastes like pumpkin pie in a glass. It’s a perfect way to enjoy the seasonal favorite in a lighter, healthier form.

Ingredients

Frozen Banana:

Plain or Vanilla Yogurt:

1/2 cup

Pumpkin Puree:

1/2 cup

Unsweetened Almond Milk:

1/2 cup

Almond or Pecan Butter:

1 tablespoon

Vanilla Extract:

1 teaspoon

Ground Cinnamon:

1/2 teaspoon

Nutmeg, Ginger & Allspice:

Pinch of each

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Instructions

Add all ingredients to a blender: Combine the frozen banana, yogurt, pumpkin puree, almond milk, almond or pecan butter, vanilla extract, cinnamon, and spices in a blender.
Blend until smooth: Blend the ingredients until smooth and creamy, ensuring everything is well combined.
Serve: Pour the smoothie into a glass and enjoy the taste of pumpkin pie in a refreshing drink. Serves 1.

Notes

You can adjust the spices to suit your taste preferences.
For a thicker smoothie, add more frozen banana or ice cubes.
Feel free to top with a sprinkle of cinnamon or whipped cream for an extra treat.

Prep Time: 10 minutes
Cook Time: 0 minutes
Category: Breakfast, Snack
Method: Blending
Cuisine: American