Name: Cilantro Edamame Hummus Recipe
Prep time: 5 min
Cook time: 10 min
Total time: 15 min
Cuisine: Mediterranean
Ingredients: 1 (12 ounce) package frozen shelled edamame (green soybeans); 2 cloves garlic; ½ cup tahini; ½ cup water; ½ cup packed cilantro leaves; ¼ cup lemon juice; 3 tablespoons extra-virgin olive oil; 1 teaspoon kosher salt; ¾ teaspoon ground cumin; ⅛ teaspoon cayenne pepper

Meet your new favorite dip: Cilantro Edamame Hummus. This vibrant and creamy spread takes everything you love about classic hummus but gives it a fresh twist with sweet, nutty edamame and a burst of fragrant cilantro. It’s shockingly quick to make and gorgeously green, making it not just a delicious snack but also a showstopper on any table — think picnics, parties, or even just a regular Tuesday night in. If you’re craving something healthy, flavorful, and out of the ordinary, Cilantro Edamame Hummus is about to become your go-to recipe.

Ingredients You’ll Need

Cilantro Edamame Hummus Recipe - Recipe Image

Ingredients You’ll Need

This recipe keeps things delightfully simple, yet every ingredient plays a key role in crafting the unique flavor and glorious texture of Cilantro Edamame Hummus. Gather your favorites from the list below, and get ready for a dip that’s as lively on the palette as it is easy to make.

Frozen shelled edamame (green soybeans): Provides a creamy, nutty base and that signature green color.
Garlic: Freshens and deepens the flavor with just the right amount of zing — two cloves is the perfect balance.
Tahini: Adds richness and subtle, toasty notes that complement the soybeans and cilantro beautifully.
Water: Helps your hummus blend to creamy perfection, adjusting the thickness to your liking.
Packed cilantro leaves: Infuses herbal brightness and the unmistakable ‘wow’ flavor.
Lemon juice: Brings a welcome tang and brightness that makes the dip pop.
Extra-virgin olive oil: Smooths everything out and gives the hummus a lush, silky finish.
Kosher salt: Enhances every single flavor, so don’t skip it!
Ground cumin: Adds warmth and a hint of earthiness, which balances the green, zesty flavors.
Cayenne pepper: For a gentle kick — just a pinch delivers excitement without overpowering.

How to Make Cilantro Edamame Hummus

Step 1: Cook the Edamame

Start by placing your frozen shelled edamame in a large pot and covering them with salted water. Bring the pot to a gentle simmer over medium-low heat. Let the edamame cook for about 5 minutes, just until they’re tender but still vibrantly green. Once cooked, drain them well so your hummus ends up creamy, not watery.

Step 2: Purée the Garlic

Toss the garlic cloves into your food processor first, pulsing them until they’re finely minced. This little trick ensures your hummus is infused evenly with bold garlic flavor, without any big bites of raw garlic.

Step 3: Blend Everything Together

Add your cooked, drained edamame straight into the food processor with the minced garlic. Pile on the tahini, water, cilantro leaves, lemon juice, extra-virgin olive oil, kosher salt, cumin, and a dash of cayenne pepper. Process everything until the mixture is gorgeously smooth and creamy. If you like a thinner texture, feel free to drizzle in a bit more water or olive oil while blending.

Step 4: Taste and Tweak

Give your Cilantro Edamame Hummus a taste before serving. Need a bit more salt, a squeeze more lemon, or another spoonful of cilantro? Adjust until it’s exactly to your liking — making it your own is all part of the fun.

How to Serve Cilantro Edamame Hummus

Garnishes

For maximum eye appeal and bursts of extra flavor, top your Cilantro Edamame Hummus with a drizzle of good olive oil, a scatter of chopped cilantro, or even a sprinkle of toasted sesame seeds. If you’re feeling spicy, a few extra chili flakes or a dash of smoked paprika will look and taste amazing.

Side Dishes

You can’t go wrong with a platter of crisp vegetables (think cucumbers, bell peppers, or carrots) and warm pita triangles for dipping. This hummus is also perfect as a spread for sandwiches or wraps, especially alongside grilled chicken or roasted veggies, making it the superstar of any meal.

Creative Ways to Present

Try brushing toasted sourdough with olive oil and serving a generous schmear of Cilantro Edamame Hummus on top, finished with microgreens or radish slices. It’s also fantastic as a base layer in grain bowls or as a dollop alongside roasted salmon. Let your creativity run wild — the striking green color is guaranteed to turn heads!

Make Ahead and Storage

Storing Leftovers

Store any leftover Cilantro Edamame Hummus in an airtight container in the refrigerator. It’ll stay fresh and delicious for up to five days. Just give it a quick stir before serving to reincorporate any separated oils and revive its creamy texture.

Freezing

Want to make Cilantro Edamame Hummus ahead for a busy week or a future party? Scoop it into a freezer-safe container, leaving a little room at the top for expansion, and freeze for up to three months. Thaw it in the fridge overnight when you’re ready to enjoy.

Reheating

Hummus is meant to be served chilled or at room temperature, so there’s no need to reheat. If it’s just out of the fridge and you prefer a softer texture, let it sit out for twenty minutes, then stir well. A quick swirl of olive oil will bring it back to life!

FAQs

Can I use fresh edamame instead of frozen?

Absolutely! If you have access to fresh, shelled edamame, simply cook them as you would the frozen version. The end result for your Cilantro Edamame Hummus will be just as vibrant and tasty.

Is there a substitute for tahini?

Yes, if you’re out of tahini or want an alternative, try unsweetened sunflower seed butter or even plain Greek yogurt for a lighter, creamier texture. Each will introduce a subtle twist to your Cilantro Edamame Hummus.

How spicy is this hummus?

With just 1/8 teaspoon of cayenne pepper, the spice is very gentle — enough to perk up the flavor without overwhelming it. If spice isn’t your thing, feel free to omit it or replace it with a small pinch of black pepper.

Can I make Cilantro Edamame Hummus without a food processor?

While a food processor makes things easy, you can use a high-powered blender instead. Just remember to scrape down the sides often and blend in batches if necessary to get that savagely smooth, creamy consistency.

Does Cilantro Edamame Hummus work as a meal prep option?

Definitely! It’s perfect for portioning into snack containers for easy grab-and-go lunches, topped on toast for breakfast, or as a quick pick-me-up whenever hunger strikes. The flavors even get deeper as it sits, so your future self will thank you.

Final Thoughts

If you love fresh flavors and crave a unique spin on classic hummus, Cilantro Edamame Hummus will capture your heart and tastebuds. It’s bright, simple, and endlessly versatile — so gather your ingredients, whip up a batch, and share the joy with family and friends!

Cilantro Edamame Hummus Recipe

Ingredients You’ll Need

Ingredients You’ll Need