If you’ve been searching for a wholesome, delicious muffin that feels like a warm hug first thing in the morning, look no further than this Banana Oat Flour Muffins Recipe. It strikes the perfect balance of naturally sweet bananas with the hearty, nutty flavor of oat flour, all wrapped up in a tender, moist bite. These muffins are quick to whip up, full of wholesome ingredients, and ideal for breakfast, snacks, or a healthy dessert. Once you bake a batch, you’ll wonder how you ever started your day without them.
Ingredients You’ll Need
These ingredients are wonderfully simple and thoughtfully chosen to create muffins that are moist, flavorful, and just a little bit special. Each component plays a crucial role, from the oat flour which lends a gentle texture and slight nuttiness, to the ripe bananas that provide natural sweetness and moisture.
- 2 cups oat flour: Gives the muffins a hearty texture and gluten-free appeal.
- ½ teaspoon baking soda: Helps the muffins rise and stay fluffy.
- 2 teaspoons baking powder: Contributes to the light, airy texture.
- ½ teaspoon kosher salt: Balances sweetness and enhances flavor.
- ½ cup light brown sugar (packed): Adds a subtle caramel note and tender crumb.
- ¼ cup coconut oil: Adds richness while keeping the muffins moist and tender.
- 2 teaspoons vanilla extract: Brings warmth and depth to the flavor profile.
- 3 medium ripe bananas (mashed, about 1 cup): The star ingredient providing natural sweetness and moisture.
- 2 large eggs: Binds everything together and supports structure.
- ½ cup plain 5% Greek yogurt: Adds tanginess and a soft texture.
- ½ cup oat flour (for topping): Creates a delightful crumb topping.
- 1.5 tablespoons brown sugar (for topping): Adds a touch of crunch and sweetness on top.
- 1.5 tablespoons coconut oil (for topping): Helps brown and crisp up the crumbly topping.
How to Make Banana Oat Flour Muffins Recipe
Step 1: Preheat and Prepare
Start by heating your oven to 350℉ and lining a muffin tray with liners to ensure those muffins come out effortlessly. This step gets everything set so you can focus on the mixing without delay.
Step 2: Combine Dry Ingredients
Whisk together 2 cups oat flour, baking soda, baking powder, and kosher salt in a bowl. This blend of rising agents and salt in the oat flour ensures your muffins rise beautifully with a balanced flavor.
Step 3: Cream Sugar and Coconut Oil
In a large bowl, cream the half cup of light brown sugar with ¼ cup coconut oil until the mixture turns light and fluffy. This is the secret to that tender crumb and slight caramel undertone that makes these muffins so addicting.
Step 4: Add Wet Ingredients
Mix in 2 teaspoons vanilla extract, the mashed bananas, eggs, and Greek yogurt. Stir gently on low just until everything combines — this maintains the muffins’ light texture and moist crumb.
Step 5: Incorporate Dry Ingredients
Slowly add your dry mixture to the bowl with wet ingredients, mixing until just combined. Don’t overmix or you risk making the muffins dense rather than soft and tender.
Step 6: Fill Muffin Liners
Spoon about ¼ cup of the batter into each muffin liner, filling them evenly to ensure consistent baking.
Step 7: Prepare Topping and Bake
Mix ½ cup oat flour, 1.5 tablespoons brown sugar, and 1.5 tablespoons coconut oil together to create a crumbly topping. Sprinkle this evenly over each muffin before placing the tray in the oven. Bake at 350℉ for 15 to 18 minutes or until a toothpick inserted into the center comes out clean.
Step 8: Cool and Enjoy
Let your Banana Oat Flour Muffins rest for 5 minutes in the tray before transferring them to a wire rack to cool fully. This avoids soggy bottoms and helps the muffins set perfectly.
How to Serve Banana Oat Flour Muffins Recipe
Garnishes
While these muffins are fantastic on their own, a light spread of natural nut butter or a dollop of Greek yogurt offers a creamy contrast that pairs wonderfully with the texture and flavor.
Side Dishes
Pair these muffins with a fresh fruit salad or a warm cup of herbal tea or coffee for a satisfying breakfast or snack that feels balanced and indulgent.
Creative Ways to Present
Try slicing the muffins in half and adding a drizzle of honey or a smear of cinnamon-spiced cream cheese to elevate the experience. You can also serve them alongside a small bowl of mixed nuts or even a refreshing smoothie.
Make Ahead and Storage
Storing Leftovers
Keep leftover Banana Oat Flour Muffins in an airtight container at room temperature for up to three days. This keeps them moist but prevents them from drying out.
Freezing
For longer storage, wrap each muffin individually in plastic wrap and place them in a freezer-safe bag. They freeze beautifully for up to 3 months and thaw quickly at room temperature.
Reheating
To enjoy a warm muffin, reheat in the microwave for about 15-20 seconds or pop them in a toaster oven for a few minutes. This restores their soft texture and revives that fresh-baked aroma.
FAQs
Can I use regular flour instead of oat flour?
You can substitute with all-purpose flour if needed, but expect a different texture and a less nutty flavor. Oat flour really adds a unique wholesomeness to this Banana Oat Flour Muffins Recipe.
Are these muffins gluten-free?
Yes, as long as you use certified gluten-free oat flour, these muffins are naturally gluten-free and perfect for those sensitive to gluten.
How ripe should the bananas be?
The riper, the better. Look for bananas with plenty of brown spots as they are sweeter and will give your muffins maximum flavor and moisture.
Can I make these muffins vegan?
You could try swapping eggs for flax eggs and using a plant-based yogurt, but keep in mind the texture might differ slightly. This Banana Oat Flour Muffins Recipe is best enjoyed in its classic form for perfect results.
What is the purpose of the crumb topping?
The crumb topping adds a delightful crunch and a touch of sweetness that contrasts beautifully with the soft muffin interior. It’s a small step that takes the muffins to another level.
Final Thoughts
If you’re ready to treat yourself in the most comforting and wholesome way possible, this Banana Oat Flour Muffins Recipe is calling your name. They’re straightforward to make, nourishing, and utterly delicious, promising to become one of your favorite go-to recipes. Grab those ripe bananas, get your mixing bowls ready, and prepare to enjoy warm, fluffy muffins that feel like a little celebration with every bite.
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Banana Oat Flour Muffins Recipe
- Total Time: 33 minutes
- Yield: 12 muffins
- Diet: Vegetarian
Description
Delicious and wholesome Banana Oat Flour Muffins made with ripe bananas, oat flour, and Greek yogurt. These muffins are moist, naturally sweetened, and perfect for a healthy breakfast or snack option.
Ingredients
Dry Ingredients
- 2 cups oat flour
- ½ teaspoon baking soda
- 2 teaspoons baking powder
- ½ teaspoon kosher salt
- ½ cup light brown sugar (packed)
Wet Ingredients
- ¼ cup coconut oil
- 2 teaspoons vanilla extract
- 3 medium ripe bananas, mashed (about 1 cup)
- 2 large eggs
- ½ cup plain 5% Greek yogurt
Topping
- ½ cup oat flour
- 1.5 tablespoons brown sugar
- 1.5 tablespoons coconut oil
Instructions
- Preheat Oven and Prepare Muffin Tray: Preheat your oven to 350℉ (175℃) and line a muffin tray with paper liners to ensure easy removal and cleanup.
- Combine Dry Ingredients: In a bowl, whisk together 2 cups oat flour, baking soda, baking powder, and kosher salt. This will ensure even distribution of leavening agents throughout your muffins.
- Cream Wet Ingredients: In a large mixing bowl, cream the brown sugar with coconut oil until the mixture becomes light and fluffy. Then add vanilla extract, mashed bananas, eggs, and Greek yogurt. Mix on low speed until all wet ingredients are well combined.
- Mix Dry and Wet Ingredients: Gradually add the dry ingredient mixture to the wet ingredients and mix gently until just combined, avoiding overmixing to keep the muffins tender.
- Fill Muffin Wells: Spoon about ¼ cup of batter into each muffin liner, dividing the mixture evenly to yield 12 muffins.
- Bake: Place the muffin tray in the preheated oven and bake for 15-18 minutes, or until a toothpick inserted into the center of a muffin comes out clean.
- Cool: Remove the muffins from the oven and allow them to cool in the pan for 5 minutes before transferring to a wire rack to cool completely. Store in an airtight container once cooled.
Notes
- Use ripe bananas for the best natural sweetness and moisture.
- Greek yogurt adds protein and moisture; substitute with regular yogurt if preferred.
- Ensure not to overmix the batter to keep muffins light and fluffy.
- Optional: Add nuts or chocolate chips to the batter for extra texture.
- Store muffins in an airtight container at room temperature for up to 3 days or freeze for longer storage.
- Prep Time: 10 minutes
- Cook Time: 18 minutes
- Category: Breakfast
- Method: Baking
- Cuisine: American
