If you are looking for a delightful little treat that feels indulgent yet wholesome, this Chocolate Cherry Bliss Balls Recipe will quickly become your go-to snack. Bursting with the rich flavors of cocoa and the natural sweetness of dried cherries and dates, these bliss balls offer a perfect balance of chewy texture and chocolaty goodness. Whether you need a mid-afternoon pick-me-up or a guilt-free dessert, these no-bake bites are not only easy to make but also packed with nutrients, making them an irresistible option to keep on hand.
Ingredients You’ll Need
The magic of this Chocolate Cherry Bliss Balls Recipe lies in the simplicity and quality of its ingredients. Each component plays a vital role, from lending sweetness and texture to adding a boost of protein and fiber. Together, they create a harmonious bite that’s both nutritious and delicious.
- Dried cherries (1/4 cup, 35g): These bring a tangy sweetness and beautiful pops of color, enhancing both flavor and appearance.
- Dates, pitted (1/4 cup, 40g): The natural caramel-like flavor of dates provides a perfect binding element and sweetness without refined sugar.
- Boiling water (1/2 cup): Used to soak the dried fruit, softening it for easier blending and smoother texture.
- Almonds (1/2 cup, 80g): Ground into a coarse flour, almonds offer a lovely nutty flavor and add satisfying crunch and protein.
- Rolled oats (2 ½ tablespoons, 20g): These contribute heartiness and fiber, helping to keep you feeling full longer.
- Unsweetened cocoa powder (2 ½ tablespoons): This packs a rich chocolate flavor while keeping the recipe naturally low in sugar.
- Chia seeds (1 tablespoon, 15g): Adding a nutritional punch, chia seeds bring omega-3s and help with the binding process.
- Pinch of salt: Just enough to brighten the chocolate and balance all the flavors perfectly.
- Dairy-free chocolate chips (1/4 cup, 50g) (optional): For an extra burst of chocolatey decadence, these melt slightly into the balls for ultimate bliss.
How to Make Chocolate Cherry Bliss Balls Recipe
Step 1: Soak the Fruit
Start by placing the dried cherries and pitted dates in a small bowl of boiling water. Let them soak for about 10 minutes until they soften up, making them easier to blend. Once ready, drain the fruit well but be sure to reserve the soaking water for later use—it might come in handy to adjust the mixture’s texture.
Step 2: Prepare the Almond-Oat Base
Put the almonds and rolled oats into a high-speed food processor and pulse until they resemble a coarse flour. This step is important because it forms the foundation of your bliss balls, lending a nutty, slightly crunchy texture that contrasts beautifully with the soft fruit.
Step 3: Combine Everything Together
Add the drained cherries, dates, cocoa powder, chia seeds, and a pinch of salt to the food processor with the almond-oat flour. Blend everything well, scraping down the sides as needed to ensure it all comes together smoothly. If the mixture feels too dry, gradually add some of the reserved soaking water until it holds shape without sticking too much.
Step 4: Mix in the Chocolate Chips
When the base mixture is smooth and well combined, stir in the optional dairy-free chocolate chips by hand. These little gems melt just a bit and add an extra layer of chocolate bliss that enhances every bite.
Step 5: Shape and Chill
Take about one tablespoon of the mixture at a time and roll it between your palms to form round balls. Place them on a tray and pop them into the fridge for approximately 20 minutes to set. This chilling step helps the bliss balls firm up and makes them easier to enjoy.
How to Serve Chocolate Cherry Bliss Balls Recipe
Garnishes
To elevate your Chocolate Cherry Bliss Balls Recipe, try rolling the finished balls in extra cocoa powder, finely chopped nuts, or shredded coconut before chilling. These garnishes add a lovely visual appeal and a little extra texture that makes serving these even more special.
Side Dishes
Pair these bliss balls with a warm cup of herbal tea or a chilled smoothie for a satisfying snack break. They also complement fresh fruit slices or a dollop of dairy-free yogurt beautifully, creating a well-rounded and nourishing mini-meal.
Creative Ways to Present
Present these bliss balls on a beautiful platter sprinkled with dried cherries and cocoa nibs or place each ball in pretty mini cupcake liners for a charming touch. You can also stack them in a glass jar for gifts or party favors to spread the joy of this easy and tasty Chocolate Cherry Bliss Balls Recipe.
Make Ahead and Storage
Storing Leftovers
Keep your leftover bliss balls fresh by storing them in an airtight container in the refrigerator. They typically stay delicious for up to one week, making it easy to have a healthy snack ready whenever the craving hits.
Freezing
If you want to prepare a bigger batch, these bliss balls freeze wonderfully. Place them in a single layer on a baking sheet to freeze initially, then transfer to a freezer-safe container or bag. They can be kept frozen for up to three months, allowing you to thaw just a few when needed.
Reheating
Since these bliss balls are best enjoyed chilled or at room temperature, there’s no need to heat them. Simply take them out of the fridge or freezer and let them come to your preferred temperature naturally before digging in.
FAQs
Can I use other nuts instead of almonds?
Absolutely! Cashews, walnuts, or pecans make great alternatives and will slightly change the flavor and texture, so feel free to experiment.
Are these bliss balls vegan and gluten-free?
Yes, this Chocolate Cherry Bliss Balls Recipe is naturally vegan and gluten-free, especially when you use certified gluten-free oats and dairy-free chocolate chips.
Can I substitute other dried fruits for cherries?
Definitely. Dried cranberries, raisins, or chopped dried apricots all work well and bring their own unique sweetness and tartness.
What if I don’t have a food processor?
You could finely chop the almonds and oats and mash the soaked fruit by hand, but a food processor makes the process much smoother and quicker.
How calorie-dense are these bliss balls?
While packed with natural sugars and healthy fats, these bliss balls are best enjoyed in moderation as part of a balanced diet—they make for a perfect energy-boosting snack.
Final Thoughts
Making these Chocolate Cherry Bliss Balls Recipe is such a joyful experience, and the payoff is incredibly rewarding. Simple ingredients come together effortlessly to create a snack that’s satisfying, nourishing, and indulgent all at once. I hope you enjoy every bite as much as I do—once you try them, I bet they’ll become a staple in your snack rotation too!
Print
Chocolate Cherry Bliss Balls Recipe
- Total Time: 15 minutes
- Yield: 16 servings (1 ball each)
- Diet: Vegan
Description
These Chocolate Cherry Bliss Balls are a quick and healthy no-bake snack packed with the natural sweetness of dried cherries and dates, combined with almonds, oats, and cocoa powder. Perfect for a nutritious energy boost, they are dairy-free, refined sugar-free, and easy to prepare in just 15 minutes.
Ingredients
Fruits and Nuts
- 1/4 cup (35g) dried cherries
- 1/4 cup (40g) dates, pitted
- 1/2 cup (80g) almonds
Dry Ingredients
- 2 ½ tablespoons (20g) rolled oats
- 2 1/2 tablespoons cocoa powder, unsweetened
- 1 tablespoon (15g) chia seeds
- Pinch of salt
Other
- 1/2 cup boiling water
- 1/4 cup (50g) dairy-free chocolate chips (optional)
Instructions
- Soak the Fruits: Soak the dried cherries and pitted dates in 1/2 cup of boiling water for 10 minutes to soften them, then drain well, reserving the soaking water.
- Prepare Nut and Oat Base: Add the almonds and rolled oats to a high-speed food processor and pulse until they reach a coarse flour texture.
- Combine Ingredients: Add the soaked and drained cherries and dates, cocoa powder, chia seeds, and a pinch of salt to the food processor bowl. Blend, scraping down the sides as needed until the mixture comes together. Add a little reserved soaking water if necessary for better consistency.
- Add Chocolate Chips: Stir in the optional dairy-free chocolate chips evenly through the mixture by hand.
- Form the Bliss Balls: Scoop about 1 tablespoon of the mixture and roll it into a ball using your hands. Repeat until all mixture is used.
- Chill and Store: Place the bliss balls in the fridge for about 20 minutes to set. Store them in an airtight container and enjoy as a nutritious snack.
Notes
- For a crunchier texture, lightly toast the almonds before processing.
- Use any preferred nuts or seeds instead of almonds for variation.
- If you prefer sweeter bliss balls, add a teaspoon of maple syrup or honey to the mixture.
- These bliss balls can be stored refrigerated for up to one week or frozen for longer preservation.
- Ensure the dates are soft; if not, soak a bit longer or use medjool dates for best results.
- Prep Time: 15 minutes
- Cook Time: 0 minutes
- Category: Snack
- Method: No-Cook
- Cuisine: International
