There’s nothing quite like a warm, comforting meal that offers both satisfaction and a surprising twist, and this Cheddar-Stuffed Sweet Potato BBQ Turkey Meatloaf Recipe delivers exactly that. Imagine juicy, tender turkey meatloaf infused with the natural sweetness of shredded sweet potato, all lovingly stuffed with sharp cheddar cheese for that ooey-gooey center, and glazed with tangy BBQ sauce that adds a lovely smoky punch. This isn’t just any meatloaf—it’s a flavorful, wholesome spin that turns a classic dinner into an absolute favorite in your recipe rotation.
Ingredients You’ll Need

Getting started couldn’t be easier with these straightforward ingredients. Each one plays an essential part in balancing flavor, texture, and color, making this dish not only delicious but also visually appealing and satisfying in every bite.
- Olive oil: Adds a light, healthy fat to soften and cook the sweet potato just right.
- Sweet potato: Shredded for sweetness and moisture that keeps the meatloaf tender.
- Lean ground turkey: The protein-packed foundation of the meatloaf, low in fat but high in flavor.
- White onion: Diced finely, this brings a mild kick and aromatic sweetness.
- Garlic cloves: Minced to infuse the loaf with that unmistakable savory depth.
- Egg: Slightly beaten as the binder that holds everything together perfectly.
- Italian style panko bread crumbs: Adds just the right chewiness and helps absorb moisture.
- Low sugar BBQ sauce: Brings tang and smoky sweetness without an overload of sugar.
- Cumin: A warm, earthy spice that complements the meat and sweet potato beautifully.
- Cayenne pepper: Just a hint to wake up your taste buds—optional but recommended if you enjoy a touch of heat.
- Fresh cracked black pepper: For mild spice and aromatic kick.
- Salt: Enhances all the flavors, keeping the profile balanced.
- Sharp cheddar cheese: The star filling—sharp, melty, and utterly delectable.
- Additional BBQ sauce: For glazing the top to make it glossy and flavorful.
- Cilantro: Optional garnish for a fresh, vibrant finish.
How to Make Cheddar-Stuffed Sweet Potato BBQ Turkey Meatloaf Recipe
Step 1: Prep and Cook the Sweet Potato
Begin by heating olive oil in a skillet over medium heat and sautéing the shredded sweet potato until tender, about 5 minutes. This step softens the sweet potato, letting its natural sugars emerge and prevents it from adding harsh rawness to the meatloaf.
Step 2: Combine the Meatloaf Ingredients
In a large bowl, gently mix the ground turkey, cooked sweet potato, finely diced onion, minced garlic, beaten egg, bread crumbs, 2 tablespoons of the BBQ sauce, cumin, cayenne, salt, and cracked black pepper. Use your hands to combine evenly—the warmth of your touch helps meld the flavors together for a cohesive mixture.
Step 3: Construct the Meatloaf
On a foil-lined baking sheet, shape half the mixture into a neat 10×4 inch rectangle. Use it as a base layer. Evenly distribute the sliced or shredded sharp cheddar cheese over this first layer, leaving a small border around the edges. Then, add the rest of the turkey mixture atop the cheese, carefully sealing all sides to encase the cheesy surprise within.
Step 4: Add the BBQ Glaze and Bake
Spread half of the reserved BBQ sauce over the top of the meatloaf before placing it into the oven. Bake at 375 degrees Fahrenheit for about 50 minutes to 1 hour, or until the internal temperature reaches 160 degrees. This careful slow bake ensures juicy meat with a perfectly cooked center and melty cheese that oozes out with each slice.
Step 5: Finish and Rest
Once baked, brush the remaining BBQ sauce on top, then let the meatloaf rest for about 5 minutes. Resting is key to keep all those luscious juices locked inside when you cut into the savory loaf.
How to Serve Cheddar-Stuffed Sweet Potato BBQ Turkey Meatloaf Recipe

Garnishes
Fresh cilantro scattered lightly on top adds a pop of color and bright herbal notes that cut through the richness. If you’re feeling adventurous, a dollop of tangy Greek yogurt or a sprinkle of smoked paprika can elevate the presentation and flavor even more.
Side Dishes
This meatloaf pairs beautifully with classic comfort sides like crispy sweet potato fries or a refreshing crisp green salad with tangy vinaigrette. Roasted broccoli or garlic sautéed green beans are also wonderful for adding vibrant greens to your plate.
Creative Ways to Present
For a fun twist, serve the meatloaf slices open-faced inside toasted sandwich buns or alongside creamy mashed cauliflower for a low-carb option. You can also cut this meatloaf into smaller sliders with melted cheddar peeking out—perfect for parties and casual gatherings.
Make Ahead and Storage
Storing Leftovers
Once cooled fully, wrap leftover meatloaf tightly with plastic wrap or foil, then seal in an airtight container. Stored in the refrigerator, it will stay fresh for up to 4 days, making weeknight dinners a breeze.
Freezing
This recipe freezes exceptionally well. Wrap the cooled meatloaf securely in plastic wrap, then foil for double protection before freezing. It will maintain its delicious flavor and texture for up to 3 months. When ready, thaw overnight in the refrigerator before reheating.
Reheating
To reheat, place slices on a baking sheet, brush with leftover BBQ sauce to prevent drying out, and warm in a 350-degree oven for about 15-20 minutes until heated through. This keeps it moist and ensures the cheddar inside remains luscious and melty.
FAQs
Can I use ground beef instead of ground turkey?
Absolutely! Ground beef will give a richer flavor and a bit more fat, which some prefer. Just remember to choose lean beef to avoid excess grease, or drain if needed.
Is the sweet potato flavor very strong in this meatloaf?
The sweet potato adds a subtle natural sweetness and moisture but doesn’t overpower the savory turkey or cheddar. It’s perfectly balanced and enhances the texture wonderfully.
Can I make this recipe gluten-free?
Yes, just swap the Italian style panko bread crumbs for gluten-free bread crumbs. Everything else in the recipe is naturally gluten-free, so this swap keeps the texture intact without gluten.
How spicy is the meatloaf with cayenne pepper?
The cayenne is mild and adds just a hint of warmth to elevate flavors without making it hot. You can always omit or adjust the amount based on your spice preference.
What’s the best cheese alternative if I’m not a cheddar fan?
Sharp cheddar works wonderfully for its meltiness and tang, but you can try mozzarella for a milder option or pepper jack if you want extra spice and bold flavor.
Final Thoughts
Nothing says cozy meal time like this Cheddar-Stuffed Sweet Potato BBQ Turkey Meatloaf Recipe. It brings the perfect blend of smoky, sweet, tangy, and cheesy all wrapped up in lean turkey that feels indulgent yet wholesome. Give this recipe a try for your next dinner and watch it quickly become a household favorite you’ll love sharing again and again.
Print
Cheddar-Stuffed Sweet Potato BBQ Turkey Meatloaf Recipe
- Total Time: 1 hour 5 minutes
- Yield: 4 servings
- Diet: Low Fat
Description
This Cheddar-Stuffed Sweet Potato BBQ Turkey Meatloaf is a flavorful and nutritious twist on classic meatloaf. It combines lean ground turkey with shredded sweet potato, Italian-style panko, and a blend of spices, all stuffed with sharp cheddar cheese and topped with a tangy low-sugar BBQ sauce. Baked to perfection, this hearty dish balances savory, smoky, and mildly spicy notes, making it perfect for a family dinner or meal prep.
Ingredients
Meatloaf
- 1 teaspoon olive oil
- 1 small sweet potato, shredded (about ¾ cup shredded sweet potato)
- 1 pound lean ground turkey (94%)
- 1 small white onion, finely diced
- 2 cloves garlic, minced
- 1 egg, slightly beaten
- ½ cup Italian style panko bread crumbs (or gluten free bread crumbs)
- 2 tablespoons low sugar BBQ sauce (such as Stubb’s)
- 1 teaspoon cumin
- ½ teaspoon cayenne pepper (optional, for heat)
- ½ teaspoon fresh cracked black pepper
- ¾ teaspoon salt
- 2 oz sliced sharp cheddar cheese (or ½ cup shredded cheddar)
Topping
- ⅓ cup low sugar BBQ sauce
- Optional: cilantro, for garnish
Instructions
- Preheat Oven: Preheat your oven to 375°F (190°C) and line a large baking sheet with parchment paper to prevent sticking and ease cleanup.
- Cook Sweet Potato: Heat a medium skillet over medium heat. Add the olive oil and shredded sweet potatoes. Sauté for about 5 minutes until softened. Remove from heat and let cool for a few minutes to avoid cooking the egg prematurely in the following steps.
- Mix Meatloaf Ingredients: In a large bowl, combine ground turkey, diced onion, sautéed sweet potatoes, minced garlic, beaten egg, panko bread crumbs, 2 tablespoons of BBQ sauce, cumin, cayenne pepper, black pepper, and salt. Mix thoroughly using your hands or a large spoon until all ingredients are well incorporated.
- Shape Meatloaf with Cheese: Place half of the meat mixture onto the prepared pan and shape it into a 10×4 inch rectangle. Layer the sharp cheddar cheese evenly on top, leaving about a ½ inch border along the edges. Cover with the remaining meat mixture, carefully enclosing the cheese, and seal the edges to contain the filling.
- Add BBQ Sauce Topping: Spread half of the ⅓ cup BBQ sauce over the top of the meatloaf evenly. Reserve the remaining sauce for after baking.
- Bake Meatloaf: Place the baking sheet in the preheated oven. Bake for 50 minutes to 1 hour, or until an internal meat thermometer reads 160°F (71°C), ensuring the turkey is fully cooked and safe to eat.
- Finish and Serve: Remove the meatloaf from the oven and brush the remaining BBQ sauce on top. Let it rest for 5 minutes before slicing into 4 servings. Garnish with fresh cilantro if desired. Serve alongside sweet potato fries or a fresh side salad for a complete meal.
Notes
- Use gluten-free bread crumbs to make this recipe gluten-free.
- Adjust cayenne pepper quantity to control the level of heat.
- Use a meat thermometer to ensure the turkey is cooked safely to 160°F.
- Letting the meatloaf rest before slicing helps retain moisture.
- Leftovers can be refrigerated for up to 3 days or frozen for longer storage.
- Prep Time: 15 minutes
- Cook Time: 50 to 60 minutes
- Category: Main Dish
- Method: Baking
- Cuisine: American

