If you’re on the hunt for a crispy, juicy, and downright addictive chicken dinner that comes together quickly and easily, the Air Fryer Chicken Tenders Recipe is your new best friend. This recipe transforms simple chicken tenderloins into a perfectly golden, crunchy delight without the guilt of deep frying, thanks to the magic of the air fryer. Every bite offers a satisfying crisp on the outside and tender, flavorful meat on the inside, making it a guaranteed hit for both weeknight dinners and casual get-togethers. Trust me, once you try this Air Fryer Chicken Tenders Recipe, you’ll never want to go back to the oven or fryer again!
Ingredients You’ll Need
Gathering the right ingredients is half the fun in making this recipe. These simple, everyday staples each play a key role—not only in building layers of irresistible flavor but also in creating that perfect crunchy texture and inviting golden color.
- Chicken tenderloins: Tender and quick-cooking, the perfect base for this dish.
- Buttermilk: Adds a tangy richness and helps tenderize the chicken.
- Large eggs: Acts as a binding agent for the breadcrumbs, ensuring the coating sticks beautifully.
- Panko breadcrumbs: Provides an extra-crispy texture that’s light and airy.
- Olive oil or cooking spray: Helps achieve that golden, crunchy finish in the air fryer without deep frying.
- Garlic powder, onion powder, smoked paprika, salt, and black pepper: A flavor-packed spice mix that brings warmth and depth to every bite.
How to Make Air Fryer Chicken Tenders Recipe
Step 1: Prep the Chicken Tenderloins
Start by carefully removing the silver skin tendon from each chicken tenderloin. This small step makes a huge difference in tenderness and helps the chicken cook evenly. Using a fork and paper towel to grip the tendon makes it easier to peel away without tearing the meat. Trim any extra fat or connective tissue for clean, perfect tenders every time.
Step 2: Marinate the Chicken
Next, whisk together the buttermilk with your spices—garlic powder, onion powder, smoked paprika, salt, and black pepper. The buttermilk marinade not only infuses moisture and flavor but also gently tenderizes the chicken. Let your tenders soak in this delicious bath for at least 20 minutes or, better yet, overnight. The longer, the better for that deep, succulent taste.
Step 3: Prepare the Breading Stations
Set up two shallow bowls: one with beaten eggs and another with a well-seasoned mixture of Panko breadcrumbs, smoked paprika, onion powder, garlic powder, salt, and pepper. This double-dipping method ensures a crispy, flavorful crust that stays put during cooking.
Step 4: Coat the Chicken Tenders
Dip each marinated chicken tender into the egg wash, letting any excess drip off, then press it firmly into the breadcrumb mixture until it’s evenly coated. Give the tenders a little shake to discard extra crumbs—this keeps the coating light and makes for a crispier finish.
Step 5: Air Fry to Crispy Perfection
Lightly spray both the chicken tenders and the air fryer basket with olive oil or cooking spray to promote browning and prevent sticking. Arrange the tenders in a single layer so they crisp up evenly. Cook at 400°F for 8 minutes, turning halfway through cooking to achieve that irresistible, golden crust on all sides.
Step 6: Serve and Enjoy!
Once cooked, your golden, crunchy chicken tenders are ready to be devoured. Serve immediately with your favorite dipping sauces like BBQ, Ranch, or honey mustard. They’re perfect for a family dinner, game day snack, or whenever you need a quick comfort meal fix!
How to Serve Air Fryer Chicken Tenders Recipe
Garnishes
A sprinkle of freshly chopped parsley or a dash of grated Parmesan can brighten up your tenders visually and elevate their flavor with subtle hints of freshness or saltiness. Consider adding lemon wedges on the side for an optional zesty pop that complements the smoky paprika seasoning.
Side Dishes
Pair your Air Fryer Chicken Tenders Recipe with crisp coleslaw for a cool, crunchy contrast or serve alongside sweet potato fries for a sweet-savory combo. For lighter options, steamed green beans or a fresh garden salad work beautifully, balancing out the richness of the crispy tenders.
Creative Ways to Present
Transform your tenders into handheld delights by assembling them in soft slider buns with crisp lettuce and tangy pickles. Alternatively, slice them up and toss into a salad or wrap them in a tortilla with crunchy slaw and a drizzle of chipotle mayo for a fun twist. The possibilities are endless when it comes to showcasing this easy recipe!
Make Ahead and Storage
Storing Leftovers
Leftover air fryer chicken tenders can be stored in an airtight container in the refrigerator for up to three days. Make sure they’ve fully cooled before sealing to prevent sogginess and preserve crunchiness when reheated.
Freezing
If you want to keep these tenders longer, freezing is a great option. Lay them out on a baking sheet lined with parchment paper in a single layer and freeze until solid, then transfer to a freezer-safe bag or container. They’ll keep well for about one month and thaw quickly when you need a quick meal.
Reheating
The best way to reheat your chicken tenders and maintain their crispy exterior is to pop them back in the air fryer at 350°F for 3 to 5 minutes. Avoid microwaving, which can make the coating soggy. Alternatively, reheat in a hot oven with a rack to help circulate air and keep them perfectly crunchy.
FAQs
Can I use frozen chicken tenders for this Air Fryer Chicken Tenders Recipe?
Yes, you can use frozen tenderloins, but make sure to fully thaw them before marinating and breading. This allows the coating to stick properly and ensures even cooking in the air fryer.
What dipping sauces go best with this recipe?
This Air Fryer Chicken Tenders Recipe pairs beautifully with classic options like ranch, honey mustard, BBQ sauce, or even a spicy buffalo sauce. Feel free to customize based on your flavor preferences.
How can I make the coating extra crispy?
Using Panko breadcrumbs instead of regular breadcrumbs is the secret to a super crispy coating. Also, spraying the tenders lightly with oil before air frying helps achieve that golden, crunchy texture.
Is it necessary to marinate the chicken?
Marinating in buttermilk is highly recommended as it tenderizes the chicken and adds richness, but if you’re short on time, even 20 minutes of marinating will work wonders for flavor and texture.
Can I double or halve this recipe easily?
Absolutely! This Air Fryer Chicken Tenders Recipe scales up or down with no problem. Just maintain the same ratios and cook in batches to keep everything crisp and evenly cooked.
Final Thoughts
This Air Fryer Chicken Tenders Recipe has quickly become one of my favorite go-to dinners that feels indulgent yet easy enough for any night of the week. The golden crust, tender meat, and flavorful seasoning make every bite a delightful experience. I encourage you to try it out yourself and see how effortlessly you can impress your family or friends with this crispy, juicy crowd-pleaser!
Print
Air Fryer Chicken Tenders Recipe
- Total Time: 24 minutes (including 20 minutes minimum marinating time)
- Yield: 4 servings
Description
Crispy and flavorful Air Fryer Chicken Tenders marinated in a spiced buttermilk mixture, coated with seasoned panko breadcrumbs, and cooked to perfection using an air fryer. This quick and easy recipe delivers tender chicken with a crispy crust, perfect for a delicious snack or meal.
Ingredients
Chicken and Marinade
- 2 pounds Chicken tenderloins
- 2 cups Buttermilk
- 1 teaspoon Garlic powder
- 1 teaspoon Onion powder
- 1 teaspoon Smoked paprika
- 1 teaspoon Salt
- 1/2 teaspoon Black pepper
Coating
- 2 Large eggs
- 2 cups Panko breadcrumbs
- 1 teaspoon Smoked paprika
- 1 teaspoon Onion powder
- 1 teaspoon Garlic powder
- 1 teaspoon Salt
- 1/2 teaspoon Black pepper
Cooking
- 2 tablespoons Olive oil or cooking spray
Instructions
- Prepare the chicken tenders: Place the raw chicken tenderloins on a cutting board, remove the tendon by piercing it with a fork, gripping the end with a paper towel, and peeling away the silver skin carefully. Trim any excess fat or connective tissue for clean tenderloins.
- Make the marinade and marinate the chicken: In a large bowl, whisk together buttermilk, garlic powder, onion powder, smoked paprika, salt, and black pepper. Submerge the chicken tenders into this seasoned buttermilk and marinate for at least 20 minutes or preferably overnight for better flavor and tenderness.
- Prepare the coating: In one shallow bowl, beat the eggs. In another shallow bowl, combine panko breadcrumbs, smoked paprika, onion powder, garlic powder, salt, and black pepper thoroughly to create a flavorful breading mix.
- Coat the chicken tenders: Remove a chicken tender from the marinade, dip it into the beaten eggs to coat completely, then dredge it thoroughly in the seasoned panko breadcrumb mixture. Shake off any excess breadcrumbs to ensure an even crust.
- Preheat and prepare the air fryer: Lightly spray the air fryer basket with olive oil or cooking spray. Arrange the coated chicken tenders in a single layer inside the basket without overlapping to ensure even cooking.
- Air fry the chicken tenders: Cook the chicken at 400°F (204°C) for 8 minutes, flipping halfway through the cooking time to brown both sides evenly and achieve a crispy texture.
- Serve and enjoy: Once cooked through and golden brown, remove the chicken tenders from the air fryer. Serve hot with your favorite dipping sauces like BBQ sauce or Ranch dressing for a delicious appetizer or meal.
Notes
- For best results, marinate the chicken overnight to enhance flavor and tenderness.
- Do not overcrowd the air fryer basket; cook in batches if necessary for crispy chicken tenders.
- Use cooking spray or olive oil to help the coating crisp up nicely in the air fryer.
- If you prefer extra crispy tenders, lightly spray the coated chicken with oil before air frying.
- Chicken tenders can be stored in an airtight container in the refrigerator for up to 3 days.
- Prep Time: 10 minutes
- Cook Time: 8 minutes
- Category: Main Course, Snack
- Method: Air Frying
- Cuisine: American
