If you have been searching for a wholesome, versatile breakfast that’s both delicious and easy to prepare, this Baked Oatmeal Cups Recipe is exactly what you need. Imagine a warm, golden-baked oat shell hugging your choice of creamy yogurt, fresh fruits, or even a drizzle of nut butter—each bite offers a perfect balance of comforting textures and natural sweetness. These oatmeal cups are not just a treat for the taste buds but also a smart way to start your day fueled with fiber and protein, all while spending minimal time in the kitchen.

Ingredients You’ll Need

Baked Oatmeal Cups Recipe - Recipe Image

Sometimes the simplest ingredients come together to create the most unforgettable flavors and textures. Each ingredient in this recipe plays a vital role—whether it’s providing moisture, sweetness, or that signature heartiness that makes these oatmeal cups satisfying.

  • 3 cups old-fashioned rolled oats: Provides the chewy, wholesome base with great texture and fiber; choose gluten-free if needed.
  • 1/4 teaspoon salt: Enhances the oats’ natural flavor and balances the sweetness perfectly.
  • 1 teaspoon ground cinnamon: Adds a warm, cozy spice that complements the oats beautifully.
  • 1/4 cup honey: Brings in natural sweetness and helps bind the mixture together.
  • 1/4 cup coconut oil (melted): Infuses a subtle tropical richness and keeps the cups moist yet crisp.
  • 2 egg whites: Lightly hold the oats together without adding heaviness, keeping the texture just right.
  • Yogurt (choose your favorite flavor): Perfect as a luscious filling or topping to add creaminess and tang.
  • Fresh fruit (chopped): Brightens the oatmeal cups with natural sweetness and vibrant colors.
  • Nuts and seeds: Provide satisfying crunch and an extra dose of nutrients.
  • Peanut butter, chocolate chips, or ice cream: Optional indulgent add-ons for extra fun and flavor variations.

How to Make Baked Oatmeal Cups Recipe

Step 1: Prepare Your Oven and Muffin Tin

Start by preheating your oven to 350 degrees Fahrenheit. While it heats up, thoroughly spray a regular-sized muffin tin with a non-stick cooking spray; make sure to coat both the bottom and sides of each cup to ensure easy removal later. This step is essential so your oats don’t stick, giving you those perfectly shaped oatmeal cups.

Step 2: Mix the Dry and Wet Ingredients

In a large bowl, combine the rolled oats, salt, and ground cinnamon, stirring gently to distribute the spices evenly. Then, add the honey, melted coconut oil, and egg whites, mixing everything until you have a uniform, sticky mixture. This combination ensures that your oatmeal cups hold together while delivering that mouthwatering blend of sweetness and softness.

Step 3: Shape the Oatmeal Cups

Using a spoon, fill each muffin cup with about 1/4 cup of the oat mixture. Now, here’s the fun part: press the oats firmly along the bottom and up the sides of each cup to form a little bowl in the center. This “well” is key because it will hold your favorite fillings later, transforming these oatmeal cups into an edible vessel of yum.

Step 4: Bake to Golden Perfection

Place your muffin tin in the oven and bake for 15 to 18 minutes. You’ll know they’re ready when the edges turn a warm golden color and begin to crisp up. The warm aroma filling your kitchen at this stage is pure bliss and a sure sign that you’re about to enjoy something special.

Step 5: Cool and Remove the Oatmeal Cups

Let your oatmeal cups cool in the tin for 2 to 3 minutes to set. Then, take a small knife and gently run it along the edges of each cup to loosen them. Carefully twist and lift out each baked oatmeal cup. This gentle approach keeps the cups intact and ready to be filled with all your favorite toppings.

How to Serve Baked Oatmeal Cups Recipe

The image shows a white tray with a black rim holding five oatmeal cups arranged in a loose circular pattern. Each oatmeal cup is golden brown and textured with visible rolled oats, forming a hollow bowl shape. In the upper left corner of the tray, there is a small pile of mixed fruit including red grapes, diced yellow and orange fruit, green kiwi slices, and halved figs with a purplish-red inside. A silver spoon lies on the right side of the tray, resting on the tray's surface. The tray is placed over a white marbled surface, partially covered by a gray and white striped cloth. Photo taken with an iphone --ar 4:5 --v 7

Garnishes

The beauty of this recipe is that your imagination is the limit. Dollop your favorite yogurt inside each oatmeal cup for creamy tang, and add chopped fresh fruit on top for bursts of natural sweetness and delightful color. Sprinkle a handful of nuts or seeds to introduce a satisfying crunch and a boost of nutrition making every bite exciting.

Side Dishes

For a complete morning feast, pair your Baked Oatmeal Cups Recipe with a fresh smoothie or a hot mug of coffee. A side of fresh berries or even a light green salad works surprisingly well if you prefer a brunch vibe. These combinations keep things well-rounded and provide extra vitamins and hydration.

Creative Ways to Present

Try layering your oatmeal cups with alternating flavors of yogurt and fruit like a mini parfait inside each cup. Drizzle a little peanut butter or honey over the top for extra flair. For an evening twist, scoop a small dollop of ice cream into the warmed cups for a dessert that feels indulgent yet wholesome.

Make Ahead and Storage

Storing Leftovers

Any leftover baked oatmeal cups can be stored in an airtight container in the refrigerator for up to 3 to 4 days. Keeping them chilled helps maintain their shape and freshness so you can enjoy a quick grab-and-go breakfast or snack anytime.

Freezing

If you’d like to prepare ahead for busy mornings, these baked oatmeal cups freeze beautifully. Place them in a single layer on a baking sheet to freeze initially, then transfer to a sealed freezer bag or container. They’ll keep well for up to 2 months, giving you a fuss-free breakfast option whenever you need it.

Reheating

To reheat, simply pop the frozen or refrigerated oatmeal cups into a toaster oven or microwave for about 30 to 60 seconds until warmed through. This gentle reheating revives the crispy edges and soft centers, making them taste just like fresh out of the oven.

FAQs

Can I use quick oats instead of rolled oats?

While rolled oats give the best texture and structure, you can substitute quick oats in a pinch. Just be aware the texture might be softer and less chewy, but the flavor will still shine through!

Is this recipe suitable for vegans?

To make this recipe vegan, replace the egg whites with a flax egg or another egg substitute and swap honey for maple syrup. The result will still be tasty and enjoyably wholesome.

What fillings work best inside the oatmeal cups?

Yogurt combined with fresh fruit is a classic choice. You can also try nut butters, chocolate chips, or even chilled ice cream for a decadent twist. Feel free to get creative depending on your mood and the season.

Can I add other spices or flavors?

Absolutely! Nutmeg, cardamom, vanilla extract, or even a pinch of ground ginger all complement the oats well and bring a unique flavor twist to your baked oatmeal cups.

How do I make sure the oatmeal cups don’t stick to the muffin tin?

Thoroughly spraying the muffin tin with a good quality non-stick cooking spray—especially the sides—is key. You can also use silicone muffin liners if preferred, which make removal even easier.

Final Thoughts

This Baked Oatmeal Cups Recipe is one of those little kitchen triumphs that brings joy with every bite. With simple ingredients, straightforward steps, and endless customization possibilities, it’s bound to become a favorite in your household too. So grab your mixing bowl and muffin tin, and treat yourself and your loved ones to this comforting, nutritious breakfast sensation—you’ll be so glad you did!

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Baked Oatmeal Cups Recipe

Baked Oatmeal Cups Recipe


5 Stars 4 Stars 3 Stars 2 Stars 1 Star

4.2 from 12 reviews

  • Author: Sara
  • Total Time: 28 minutes
  • Yield: 12 servings
  • Diet: Gluten Free

Description

These Baked Oatmeal Cups are a delicious and wholesome breakfast option, combining hearty rolled oats with warm cinnamon and honey, baked to golden perfection. They serve as a versatile base that can be topped with your favorite yogurt, fresh fruit, nuts, or even sweet treats like chocolate chips for a nutritious start to your day.


Ingredients

Dry Ingredients

  • 3 cups old-fashioned rolled oats (gluten-free)
  • 1/4 teaspoon salt
  • 1 teaspoon ground cinnamon

Wet Ingredients

  • 1/4 cup honey
  • 1/4 cup coconut oil (melted)
  • 2 egg whites

Optional Toppings

  • Yogurt (choose your favorite flavor)
  • Fresh fruit (chopped)
  • Nuts and seeds
  • Peanut butter
  • Chocolate chips
  • Ice cream


Instructions

  1. Preheat and Prepare Muffin Tin: Preheat your oven to 350°F (175°C). Spray a regular-sized muffin tin with non-stick cooking spray, ensuring the bottoms and sides of each muffin cup are well-coated. Set the tin aside for now.
  2. Mix Ingredients: In a large mixing bowl, combine the rolled oats, salt, and ground cinnamon. Add the honey, melted coconut oil, and egg whites, then mix thoroughly until the mixture is fully combined.
  3. Form Oatmeal Cups: Spoon approximately 1/4 cup of the oatmeal mixture into each muffin cup. Using the back of a spoon, press the mixture firmly against the bottom and sides of each cup to create a small well or bowl shape in the center for toppings.
  4. Bake: Place the muffin tin in the preheated oven and bake for 15-18 minutes, or until the edges of the oatmeal cups are golden brown and just starting to crisp.
  5. Cool and Remove: Remove the muffin tin from the oven and allow the oatmeal cups to cool for 2-3 minutes. Carefully loosen each cup by running a knife gently around the edge, then twist and pull them out of the tin.
  6. Serve and Store: Serve the oatmeal cups warm, topped with your choice of yogurt, fresh fruit, nuts, seeds, peanut butter, chocolate chips, or even ice cream. Store any leftovers in an airtight container in the refrigerator for 3-4 days.

Notes

  • You can substitute honey with maple syrup or agave nectar for a vegan option.
  • Use gluten-free oats to keep the recipe gluten-free.
  • Feel free to customize toppings based on preference and seasonal availability.
  • For a richer flavor, you can add a teaspoon of vanilla extract to the mixture before baking.
  • These oatmeal cups can be made ahead and reheated gently in the microwave before serving.
  • Prep Time: 10 minutes
  • Cook Time: 18 minutes
  • Category: Breakfast
  • Method: Baking
  • Cuisine: American

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