If you’re craving a vibrant, flavor-packed meal that feels like a celebration for your taste buds, you’re going to adore this Bang Bang Salmon Bowls Recipe. It combines perfectly baked salmon chunks with a creamy, spicy bang bang sauce that dances on your tongue, nestled atop a bed of fluffy rice and fresh, crisp cucumbers. Each bite bursts with a beautiful balance of creamy, tangy, spicy, and fresh elements, making it an incredibly satisfying but uncomplicated dish you’ll want to make again and again.

Ingredients You’ll Need

The image shows various ingredients arranged neatly on a white marbled surface. There are nine white bowls and one clear glass container, each holding different items: cubes of fresh salmon with orange and white stripes sit in a large bowl; chopped green cucumbers mixed with sliced green onions fill another; bright green edamame beans fill a small bowl; fluffy white rice occupies a square glass container; a white bowl holds thick white and light yellow sauces or creams; a bowl contains dark red spicy sauce; a small bowl has dark soy sauce; a small bowl contains two powders along with a red sauce on one side; a glass jar of sesame seeds is also included. On the side, a fresh green lime and a bunch of green cilantro are placed, completing the colorful setup. photo taken with an iphone --ar 4:5 --v 7

These ingredients might look simple, but each plays a crucial role in building the bold, exciting flavors and delightful textures in this Bang Bang Salmon Bowls Recipe. From the creamy tang of Greek yogurt to the crunch of fresh cucumbers, every component is essential to the harmony of the dish.

  • 1/3 cup plain Greek yogurt: Adds creaminess and tang to the bang bang sauce, balancing the heat.
  • 2 tablespoons mayonnaise: Gives richness and smooth texture to the sauce.
  • 3 tablespoons sweet chili sauce: Brings a sweet-spicy flavor that’s signature to the dish.
  • 1 teaspoon sriracha: Adds a touch of heat to keep things exciting.
  • Pinch of salt: Enhances all the flavors perfectly.
  • 1 pound salmon fillets: The star of the bowl, cubed for easy, bite-sized pieces.
  • 2 tablespoons low sodium tamari or soy sauce: Provides umami and saltiness to the salmon marinade.
  • 1 tablespoon sweet chili sauce: Adds a gentle sweetness and spice to the salmon.
  • 1 tablespoon rice vinegar: Brightens the salmon marinade with acidity.
  • 1/2 teaspoon garlic powder: Brings a subtle depth of flavor to the marinade.
  • 2 cups diced Persian or English cucumbers: Fresh, crisp texture that adds cooling crunch.
  • 1/2 cup shelled edamame: Nutty and satisfying, boosting texture and protein.
  • 2 green onions, thinly sliced: Adds a mild oniony freshness and color.
  • 2 tablespoons chopped cilantro: Bright, herbaceous notes that lift the dish.
  • 2 teaspoons sesame seeds: Toasted for nutty crunch and visual appeal.
  • Juice of a lime: Adds zesty brightness to the cucumber salsa.
  • Salt to taste: Essential for balancing flavors in the salsa.
  • 2 cups cooked rice: The comforting, neutral base to soak up every delicious bite.
  • 1 avocado, peeled and sliced: Creamy, buttery texture that rounds out the flavors.

How to Make Bang Bang Salmon Bowls Recipe

Step 1: Cook the Rice

Start by cooking your rice according to package instructions; it will serve as the cozy base for your Bang Bang Salmon Bowls Recipe. Fluffy and warm, the rice is the perfect canvas that balances the richness of the sauce and the fresh crunch of the veggies.

Step 2: Whisk the Bang Bang Sauce

In a small bowl, lovingly whisk together Greek yogurt, mayonnaise, sweet chili sauce, sriracha, and a pinch of salt until smooth. This creamy, spicy sauce is what makes the recipe unforgettable, so be sure to taste and adjust seasoning to your liking before refrigerating it until ready to serve.

Step 3: Marinate the Salmon

Preheat your oven to 450°F and prepare your baking sheet with parchment paper. In a mixing bowl, combine tamari or soy sauce, sweet chili sauce, rice vinegar, and garlic powder. Toss the cubed salmon gently in this marinade, ensuring every piece is beautifully coated. This step tenderizes the salmon while layering in those irresistible flavors.

Step 4: Bake the Salmon

Spread your marinated salmon cubes evenly on the prepared baking sheet in a single layer. Pop it into the oven and bake for about 7 to 10 minutes, until the salmon is opaque and flakes easily. The high heat locks in moisture, giving you juicy bites each time.

Step 5: Prepare the Cucumber Salsa

While the salmon works its magic, toss diced cucumbers, edamame, green onions, cilantro, lime juice, and salt into a bowl. This cooling salsa adds a crisp, tangy contrast that brightens the entire bowl and makes each bite feel fresh and light.

Step 6: Assemble the Bowls

Time to bring it all together! Place half a cup of rice in each bowl, then layer on generous portions of baked salmon, cucumber salsa, and creamy avocado slices. Finish by drizzling a beautiful amount of that spicy bang bang sauce over the top, then sprinkle with toasted sesame seeds and extra cilantro if you like. Dig in and enjoy the delightful blend of textures and flavors you just created!

How to Serve Bang Bang Salmon Bowls Recipe

A white baking tray lined with light brown parchment paper holds 30 small, square pieces of raw salmon coated evenly with a shiny orange sauce. The salmon pieces are arranged loosely with some sauce pooling slightly between them, giving a glossy and smooth texture to the fish. The colors focus on the bright orange salmon and the reflective sauce contrasted against the pale parchment paper, all set on a white marbled surface. photo taken with an iphone --ar 4:5 --v 7

Garnishes

Garnishes not only elevate presentation but also add fun bursts of flavor and texture. For your Bang Bang Salmon Bowls Recipe, a sprinkle of sesame seeds adds a delicate crunch and nutty aroma, while fresh cilantro leaves introduce a refreshing herbaceous punch.

Side Dishes

This dish shines on its own but pairing it with light, simple sides enhances the experience beautifully. Think steamed or roasted vegetables like broccoli or asparagus, or even a crisp, tangy Asian slaw that echoes the freshness of your cucumber salsa. These choices complement without overwhelming.

Creative Ways to Present

If you want to impress your guests, consider serving the salmon bowls in colorful ceramic bowls or glass jars layered for a modern look. Adding edible flowers or finely sliced radishes can bring even more vibrancy. Presentation is half the fun, and this recipe lends itself wonderfully to all sorts of creative plating!

Make Ahead and Storage

Storing Leftovers

Leftover Bang Bang Salmon Bowls Recipe components can be kept in airtight containers in the refrigerator for up to 2 days. Keep the bang bang sauce separate to maintain its creamy texture and avoid sogginess—this way, everything tastes fresh when you come back to it.

Freezing

While the cooked salmon can be frozen, the fresh textures of cucumber salsa and avocado do not freeze well. If you plan to freeze, store only the salmon and rice in freezer-safe containers and defrost in the fridge overnight. Prepare fresh salsa and avocado when ready to serve.

Reheating

Reheat the salmon and rice gently in a microwave or skillet until warmed through. Avoid overheating to keep the salmon tender and juicy. Once reheated, assemble your bowl and add fresh toppings and sauce for that just-made flavor sensation.

FAQs

Can I use another type of fish instead of salmon?

Absolutely! While salmon is perfect for this recipe thanks to its richness and texture, you can substitute with tuna, cod, or even shrimp. Just adjust cooking times accordingly to ensure your seafood remains tender and flavorful.

Is Bang Bang Salmon Bowls Recipe spicy?

The dish has a pleasant level of spice from the sriracha and sweet chili sauce in the bang bang sauce, but it’s not overwhelmingly hot. You can easily adjust the amount of sriracha to make it milder or hotter depending on your preference.

Can I make the bang bang sauce vegan?

Yes, swap the Greek yogurt and mayonnaise for plant-based alternatives like vegan yogurt and vegan mayo. The balance of flavors will still come through beautifully, just as creamy and delicious.

What type of rice works best?

Long-grain white rice or jasmine rice works wonderfully for its fluffy texture and subtle aroma. Brown rice is a great healthier alternative if you want more fiber and a nuttier flavor. Both absorb the sauce splendidly.

How do I know when the salmon is perfectly cooked?

The salmon is done when it turns opaque and flakes easily with a fork. Since it bakes quickly at a high temperature, keep an eye on it at the 7-minute mark to ensure it doesn’t overcook and dry out.

Final Thoughts

I’m so excited for you to try this Bang Bang Salmon Bowls Recipe because it’s the kind of dish that feels special yet is incredibly easy to pull together. Whether you’re treating yourself for dinner or feeding friends, it’s a crowd-pleaser loaded with bold flavors and fresh ingredients. Once you make it, this recipe will no doubt become one of your favorites to revisit over and over!

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Bang Bang Salmon Bowls Recipe

Bang Bang Salmon Bowls Recipe


5 Stars 4 Stars 3 Stars 2 Stars 1 Star

3.9 from 14 reviews

  • Author: Sara
  • Total Time: 45 minutes
  • Yield: 4 servings
  • Diet: Low Fat

Description

This flavorful Bang Bang Salmon Bowl recipe combines tender, baked salmon cubes with a creamy, spicy bang bang sauce, fresh cucumber salsa, and creamy avocado served over fluffy rice. Perfect for a quick and healthy 45-minute meal, this dish balances savory, sweet, and tangy flavors with a variety of textures making it an irresistible bowl everyone will love.


Ingredients

Bang Bang Sauce

  • 1/3 cup plain Greek yogurt (any fat content)
  • 2 tablespoons mayonnaise
  • 3 tablespoons sweet chili sauce
  • 1 teaspoon sriracha
  • Pinch of salt

Salmon and Marinade

  • 1 pound salmon fillets, skin removed and cut into 1 inch cubes
  • 2 tablespoons low sodium tamari or soy sauce
  • 1 tablespoon sweet chili sauce
  • 1 tablespoon rice vinegar
  • 1/2 teaspoon garlic powder

Cucumber Salsa

  • 2 cups diced Persian or English cucumbers
  • 1/2 cup shelled edamame
  • 2 green onions, thinly sliced
  • 2 tablespoons chopped cilantro
  • 2 teaspoons sesame seeds
  • Juice of a lime
  • Salt to taste

Additional Ingredients

  • 2 cups cooked rice
  • 1 avocado, peeled and sliced


Instructions

  1. Cook the Rice: Begin by cooking 2 cups of rice according to your preferred method or package instructions so it’s ready to assemble the bowls later.
  2. Prepare Bang Bang Sauce: In a small bowl, whisk together the plain Greek yogurt, mayonnaise, sweet chili sauce, sriracha, and a pinch of salt. Taste and adjust seasoning if needed, then refrigerate until serving.
  3. Preheat Oven: Preheat your oven to 450°F (232°C). Line a baking sheet with parchment paper and set aside for baking the salmon.
  4. Marinate and Bake Salmon: In a mixing bowl, combine tamari or soy sauce, sweet chili sauce, rice vinegar, and garlic powder. Add the cubed salmon and toss gently until all pieces are evenly coated. Spread the salmon in a single layer on the prepared baking sheet. Bake for 7-10 minutes, or until the salmon is opaque and cooked through.
  5. Prepare Cucumber Salsa: While the salmon bakes, combine diced cucumbers, shelled edamame, green onions, chopped cilantro, sesame seeds, fresh lime juice, and salt in a mixing bowl. Stir well and adjust seasoning to taste.
  6. Assemble the Bowls: Divide the cooked rice evenly among four bowls, about 1/2 cup per bowl. Top each serving with baked salmon, a portion of cucumber salsa, and a few slices of avocado. Drizzle the prepared bang bang sauce over the top and garnish with additional sesame seeds and cilantro if desired.

Notes

  • For gluten-free options, ensure your tamari or soy sauce is labeled gluten-free.
  • Feel free to swap out plain Greek yogurt with a dairy-free alternative to make the sauce lactose-free.
  • Use freshly cooked rice for best texture, but leftover rice reheated works fine too.
  • Adjust sriracha quantity in the bang bang sauce to suit your preferred spice level.
  • To save time, prep cucumber salsa ahead and refrigerate for up to one day.
  • Prep Time: 15 minutes
  • Cook Time: 15 minutes
  • Category: Main Dish
  • Method: Baking
  • Cuisine: American with Asian influences

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