Description
This Chicken Crust Pizza is a low-carb, protein-packed alternative to traditional pizza. Using ground chicken mixed with Parmesan and spices to form the crust, this recipe is baked to golden perfection and topped with fresh tomato slices, marinara sauce, and extra cheese for a delicious, gluten-free meal option perfect for a quick dinner.
Ingredients
Chicken Crust
- 2 boneless skinless chicken breasts
- 1/4 cup grated Parmesan cheese
- 1 egg
- 1 teaspoon dried oregano
- 1/2 teaspoon garlic powder
- 1 teaspoon salt
- 1/2 teaspoon black pepper
Toppings
- 1/3 cup marinara sauce
- Tomato slices (from 1 medium tomato)
- Additional Parmesan cheese for topping (about 2 tablespoons)
- Additional dried oregano for sprinkling (about 1/2 teaspoon)
Instructions
- Preheat Oven: Preheat your oven to 400°F (200°C) and line a baking sheet with parchment paper to prevent sticking and allow easy cleanup.
- Prepare Chicken Mixture: Cut the chicken breasts into chunks and place them in a food processor. Add grated Parmesan cheese, the egg, dried oregano, garlic powder, salt, and black pepper. Pulse until the mixture forms a coarse paste, ensuring it’s well combined for a cohesive crust.
- Form Crust: Transfer the chicken mixture to the prepared baking sheet. Spread it evenly into a round or rectangular shape about 1/4 to 1/2 inch thick. Avoid making it too thick to ensure thorough cooking.
- Bake Crust: Place the baking sheet in the oven and bake the chicken crust for 20-25 minutes, or until cooked through and the edges are slightly golden brown. This ensures the crust is firm enough to hold the toppings.
- Add Sauce: Remove the crust from the oven and evenly spread the marinara sauce over it, leaving a small border around the edges for a classic pizza appearance.
- Add Toppings: Arrange tomato slices on top of the marinara sauce. Then sprinkle additional grated Parmesan cheese over the tomatoes for extra flavor and cheesiness.
- Season: Lightly sprinkle dried oregano over the cheese to enhance the aroma and add a subtle herbal note.
- Bake Pizza: Return the pizza to the oven and bake for another 5-10 minutes until the cheese melts and becomes bubbly, indicating the pizza is ready.
- Serve: Remove the pizza from the oven and let it cool for a few minutes. Slice and serve warm for the best taste experience.
Notes
- You can substitute dried oregano for Italian seasoning for more herbal complexity.
- Ensure the chicken mixture is spread evenly to avoid uneven cooking.
- Use fresh tomatoes for juiciness or roasted tomatoes for a deeper flavor.
- For a crispier crust, let the chicken crust cool slightly before adding toppings.
- This recipe is naturally gluten-free and low-carb, suitable for those avoiding gluten or following a ketogenic diet.
- Prep Time: 10 minutes
- Cook Time: 30 minutes
- Category: Main Course
- Method: Baking
- Cuisine: American
