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Cold Soba Noodle Salad with Mango, Cucumber, and Fresh Herbs Recipe


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4.3 from 12 reviews

  • Author: Sara
  • Total Time: 30 minutes
  • Yield: 4 servings
  • Diet: Vegetarian

Description

This refreshing Cold Soba Noodle Salad combines tender soba noodles with a vibrant mix of fresh mango, carrot, cucumber, serrano pepper, and fragrant herbs, all tossed in a tangy, slightly spicy dressing. Perfect as a light lunch or a side dish, this salad showcases a balance of sweet, sour, and spicy flavors with an inviting crunch and aroma from toasted sesame oil.


Ingredients

For the Dressing

  • 2 tbsp neutral vegetable oil (such as canola)
  • 2 tbsp fresh squeezed lime juice
  • 2 tbsp rice wine vinegar
  • 1 tbsp sugar
  • 1/2 tsp kosher salt
  • 1/2 tsp red chili flakes

For the Salad

  • 1 8-oz package soba noodles
  • 1 large ripe mango, peeled and julienned
  • 1 small carrot, peeled and julienned
  • 1 English cucumber, julienned (center seed core discarded)
  • 1 serrano pepper, thinly sliced
  • 1/4 cup fresh cilantro, finely chopped
  • 1/4 cup fresh mint, finely chopped
  • Toasted sesame oil, for drizzling


Instructions

  1. Make the dressing: In a small bowl, whisk together 2 tablespoons neutral vegetable oil, 2 tablespoons fresh lime juice, 2 tablespoons rice wine vinegar, 1 tablespoon sugar, 1/2 teaspoon kosher salt, and 1/2 teaspoon red chili flakes until the sugar dissolves. Set aside to allow flavors to meld.
  2. Cook the soba noodles: Bring a large pot of salted water to a boil. Add the soba noodles and cook according to the package instructions, typically about 4-5 minutes, until tender but firm. Drain the noodles and immediately rinse under cold running water to stop the cooking and remove excess starch. Shake the noodles dry.
  3. Toss noodles with dressing: Transfer the cooled soba noodles into a serving bowl. Pour the prepared dressing over the noodles and toss thoroughly to coat each strand evenly.
  4. Add the fresh vegetables and herbs: Gently mix in the julienned mango, carrot, English cucumber, thinly sliced serrano pepper, chopped cilantro, and chopped mint. Stir carefully to distribute ingredients without breaking up the noodles.
  5. Finish with toasted sesame oil: Drizzle a small amount of toasted sesame oil over the top of the salad for a fragrant, nutty finish. Serve immediately or chill briefly before serving for a refreshing cold salad.

Notes

  • For a milder spice, remove the seeds from the serrano pepper before slicing.
  • Soba noodles are traditionally made from buckwheat and can be gluten-free, but check your package if you require gluten-free noodles.
  • Feel free to add toasted sesame seeds or chopped peanuts for extra crunch.
  • This salad can be prepared a few hours ahead but adds sesame oil just before serving to preserve its aroma.
  • Adjust sugar and lime juice in the dressing to taste depending on desired sweetness and acidity.
  • Prep Time: 15 minutes
  • Cook Time: 5 minutes
  • Category: Salad
  • Method: Stovetop
  • Cuisine: Asian