Description
This Cottage Cheese Overnight Oats recipe is a creamy, protein-packed breakfast that combines the smoothness of low-fat cottage cheese with the nuttiness of chia seeds and oats. Sweetened naturally with maple syrup and flavored with vanilla, it’s an easy, make-ahead meal perfect for busy mornings. Topped with fresh berries and sliced almonds, this gluten-free and nutritious dish is delicious and satisfying.
Ingredients
Base Ingredients
- 1/2 cup low fat cottage cheese
- 1 cup unsweetened almond milk, plus more as needed
- 1 teaspoon vanilla extract
- 1-2 tablespoons maple syrup
Dry Ingredients
- 1 cup gluten free old-fashioned oats
- 1 tablespoon chia seeds
Toppings
- Fresh berries
- Sliced almonds
Instructions
- Blend the base mixture: Add the low fat cottage cheese, unsweetened almond milk, vanilla extract, and maple syrup to a blender. Blend until the mixture is smooth and creamy, ensuring all the ingredients are well incorporated.
- Combine with dry ingredients: Transfer the blended cottage cheese mixture into a mixing bowl. Fold in the gluten free old-fashioned oats and chia seeds, stirring thoroughly until evenly combined.
- Portion and chill: Divide the oat mixture evenly into two mason jars or containers with lids. Seal the jars and refrigerate overnight to allow the oats and chia seeds to absorb the liquid and soften.
- Stir before serving: In the morning, remove the jars from the fridge and give the oats a good stir. Add a splash of almond milk if the mixture is too thick, adjusting to your preferred consistency.
- Add toppings and serve: Top the overnight oats with fresh berries and sliced almonds right before serving for added flavor, texture, and a burst of freshness.
Notes
- You can adjust the sweetness by varying the amount of maple syrup according to your taste.
- Feel free to substitute almond milk with any other plant-based or dairy milk if preferred.
- Allowing the oats to soak overnight ensures a creamy and soft texture without cooking.
- This recipe is naturally gluten-free but always ensure oats are certified gluten-free if sensitive.
- Prepare multiple jars ahead for a quick grab-and-go breakfast throughout the week.
- Prep Time: 10 minutes
- Cook Time: 0 minutes
- Category: Breakfast
- Method: No-Cook
- Cuisine: American