Description
Enjoy a creamy and nutritious Vanilla Protein Shake that’s quick to prepare and perfect for a healthy breakfast or post-workout boost. Made with frozen banana, protein powder, nut butter, and vanilla almond milk, this shake combines delicious flavors with high-quality protein to support your energy and muscle recovery.
Ingredients
Shake Ingredients
- 1 large frozen banana
- 1 scoop plain or vanilla protein powder
- 1 tablespoon nut butter (such as almond or peanut butter)
- 1/2 cup vanilla almond milk, plus more if needed
- 1/2 teaspoon vanilla extract
- 1/4 cup ice cubes, plus more for thicker texture
Instructions
- Combine Ingredients: Add the frozen banana, protein powder, nut butter, vanilla almond milk, vanilla extract, and ice cubes to a high-powered blender.
- Blend Smoothly: Blend all ingredients on high speed until the mixture is smooth, creamy, and fully combined. Add additional almond milk if the shake is too thick to reach your desired consistency.
Notes
- Use a ripe, frozen banana for natural sweetness and creamy texture.
- Choose your favorite protein powder flavor, plain or vanilla works best.
- Adjust the amount of ice or almond milk to achieve your preferred thickness.
- For extra nutrition, consider adding a handful of spinach or a tablespoon of flaxseed.
- This shake is best consumed immediately for freshness and taste.
- Prep Time: 5 minutes
- Cook Time: 0 minutes
- Category: Beverage
- Method: Blending
- Cuisine: American
