Description
These Fruit on the Bottom Greek Yogurt Snack Cups combine the creamy richness of Greek yogurt with a sweet and tangy homemade strawberry compote. Perfect for a quick, healthy snack or a light dessert, this easy no-bake recipe layers luscious fruit sauce beneath honey-sweetened yogurt, creating a refreshing treat that is both satisfying and nutritious.
Ingredients
Strawberry Compote
- 2 cups strawberries (fresh or frozen)
- 2 tablespoons maple syrup
- 1 teaspoon vanilla extract
- 1 teaspoon lemon juice
- 2 pinches salt
Yogurt Layer
- 1/2 cup plain Greek yogurt
- 1/2 tablespoon honey
- 2 tablespoons strawberry compote (from above)
Instructions
- Prepare Strawberry Compote: In a medium saucepan, combine 2 cups of strawberries, 2 tablespoons of maple syrup, 1 teaspoon of vanilla extract, 1 teaspoon of lemon juice, and 1 pinch of salt. Cook the mixture over medium heat, stirring occasionally to prevent sticking, until the berries begin to break down, about 5-7 minutes.
- Mash and Simmer: Using a fork or potato masher, mash the cooked strawberries to release more juice and create a chunky sauce texture. Continue to simmer the mixture for an additional 5 minutes or until the compote thickens to your desired consistency. Remove the saucepan from heat and allow the compote to cool completely.
- Mix Yogurt with Honey: In a small bowl, combine 1/2 cup of plain Greek yogurt with 1/2 tablespoon of honey, stirring well until smooth and evenly sweetened.
- Assemble Snack Cups: In small containers or mason jars, spoon 2 tablespoons of the cooled strawberry compote into the bottom. Then, carefully add the honey-sweetened Greek yogurt on top of the compote, creating a distinct layer.
- Refrigerate and Serve: Seal the containers and refrigerate the snack cups until ready to serve. Enjoy chilled for a refreshing and healthy snack.
Notes
- You can use fresh or frozen strawberries for the compote—if using frozen, no need to thaw beforehand.
- The strawberry compote can be made in advance and stored in the refrigerator for up to 3 days.
- Adjust the sweetness by adding more or less maple syrup or honey according to your taste preferences.
- Serve these snack cups as a healthy breakfast option or as a light dessert.
- For added texture, sprinkle granola or chopped nuts on top before serving.
- Prep Time: 5 minutes
- Cook Time: 15 minutes
- Category: Snack
- Method: Stovetop
- Cuisine: American
