Print
clock clock iconcutlery cutlery iconflag flag iconfolder folder iconinstagram instagram iconpinterest pinterest iconfacebook facebook iconprint print iconsquares squares iconheart heart iconheart solid heart solid icon

Greek Yogurt Breakfast Bowl with Pear, Blueberries, and Pecans Recipe


5 Stars 4 Stars 3 Stars 2 Stars 1 Star

4.1 from 3 reviews

  • Author: Sara
  • Total Time: 5 minutes
  • Yield: 1 serving
  • Diet: Low Fat

Description

A refreshing and nutritious Greek Yogurt Breakfast Bowl combining creamy unsweetened Greek yogurt with fresh ripe pear, juicy blueberries, crunchy pecans, and a touch of honey and optional pollen for a perfect start to your morning.


Ingredients

Yogurt

  • ¾ cup Unsweetened Greek Yogurt

Fruit

  • 1 Ripe Pear, cored and thinly sliced
  • ½ cup Fresh Blueberries

Toppings

  • Honey, to taste
  • ⅛ cup Pecans, chopped
  • 1 teaspoon Pollen (optional)


Instructions

  1. Prepare the base: Pour ¾ cup of unsweetened Greek yogurt into a breakfast bowl, ensuring an even layer for the toppings.
  2. Add fruit toppings: Arrange the thinly sliced ripe pear and fresh blueberries evenly on top of the yogurt to add natural sweetness and vibrant colors.
  3. Enhance with nuts and sweetener: Sprinkle ⅛ cup of chopped pecans over the bowl for a crunchy texture and drizzle honey to taste for natural sweetness.
  4. Optional finish: Add 1 teaspoon of pollen on top for an extra nutrient boost and subtle floral flavor.
  5. Serve immediately: Enjoy your fresh and wholesome Greek Yogurt Breakfast Bowl right away.

Notes

  • Use unsweetened Greek yogurt to control added sugars and maintain a rich protein content.
  • Fresh blueberries provide antioxidants and vibrant flavor; frozen can be used if out of season but fresh is preferred.
  • Adjust honey quantity to your sweetness preference or omit for a lower sugar option.
  • Toast pecans lightly for enhanced flavor if desired.
  • Pollen is optional and can add unique health benefits but should be avoided if allergic.
  • Prep Time: 5 minutes
  • Cook Time: 0 minutes
  • Category: Breakfast
  • Method: No-Cook
  • Cuisine: Greek