If you are craving a dish that bursts with vibrant flavors and textures, the Ground Beef and Brussels Sprouts Stir-Fry with Sweet Chili and Lime Recipe is an absolute must-try. This recipe masterfully combines tender, savory ground beef with crisp, caramelized Brussels sprouts, all brought to life by a tantalizing sweet chili glaze and a zesty hit of lime. It’s a perfect weeknight dinner that balances comfort and excitement in every satisfying bite, promising a harmonious blend of spice, sweetness, and freshness that will elevate your dinner routine.
Ingredients You’ll Need
Gathering the right ingredients is the secret to making this dish shine. Each component is simple yet essential, creating a beautiful balance of savory, tangy, and sweet flavors along with pleasing textures and colors that make this dish truly irresistible.
- 1 pound lean ground beef: The star protein providing rich, savory flavor and tender texture.
- 1/2 teaspoon garlic powder: Adds subtle warmth and depth to the beef.
- Kosher salt and freshly ground black pepper: Essential seasoning for both the beef and Brussels sprouts, enhancing every bite.
- 1/3 cup thinly sliced green onions: Offers fresh, mild onion notes and a pop of color.
- 2 tablespoons low sodium soy sauce: Brings umami and salty complexity without overpowering.
- 1 teaspoon sriracha (optional): Adds a gentle kick of heat that balances beautifully with the sweetness.
- 1 tablespoon avocado oil: Perfect for sautéing due to its neutral flavor and high smoke point.
- 1 pound shredded Brussels sprouts: Provides a slightly nutty, crisp counterbalance to the beef.
- 1/2 cup sweet chili sauce: The luscious, sweet-spicy glaze that ties the dish together.
- Juice of 1/2 a lime: Imparts bright, refreshing acidity that lifts the whole stir-fry.
- Sesame seeds for garnish (optional): Adds a lovely nutty crunch and visual appeal.
How to Make Ground Beef and Brussels Sprouts Stir-Fry with Sweet Chili and Lime Recipe
Step 1: Cook and Season the Ground Beef
Start by adding your lean ground beef to a large skillet. Using a spatula, break it apart into small crumbles. Toss in the thinly sliced green onions, then season generously with kosher salt, freshly ground black pepper, garlic powder, and if you love a little heat, a teaspoon of sriracha. Pour in the low sodium soy sauce for a subtle umami boost. Cook everything over medium-high heat until the beef is browned and cooked through, then transfer it to a plate and set aside. This first step builds your flavor foundation.
Step 2: Sauté the Brussels Sprouts
Return the skillet to the stove and add a tablespoon of avocado oil. Once hot, add your shredded Brussels sprouts, sprinkling with a pinch of salt and pepper. Sauté them until they’re tender yet still hold a slight bite and have developed beautiful caramelized edges. This part is where the dish gains that irresistible texture contrast and a touch of sweetness from the caramelization.
Step 3: Combine Beef, Brussels Sprouts, and Sauce
Now, invite the cooked ground beef back into the skillet with the sprouts. Pour in the sweet chili sauce and squeeze the fresh lime juice over the top. Give everything a good stir to coat every morsel in the glossy, tangy sauce. This melding of flavors is the heart of the Ground Beef and Brussels Sprouts Stir-Fry with Sweet Chili and Lime Recipe, making it so memorable.
Step 4: Garnish and Serve
Finish the dish with a sprinkle of sesame seeds if you like a little extra crunch and nutty flavor. Serve your stir-fry hot over steamed rice or alongside your favorite grains to soak up all that delicious sauce.
How to Serve Ground Beef and Brussels Sprouts Stir-Fry with Sweet Chili and Lime Recipe
Garnishes
Garnishes add that finishing touch. Freshly chopped cilantro or extra thinly sliced green onions can add brightness and fresh herbaceous notes. Toasted sesame seeds not only enhance the appearance but also introduce a lovely subtle crunch that complements the texture beautifully.
Side Dishes
This stir-fry pairs wonderfully with simple steamed jasmine or basmati rice, which soaks up the sauce perfectly. For a low-carb option, try it over cauliflower rice or even lightly sautéed garlic noodles. A light cucumber salad on the side or quick pickled vegetables can also provide refreshing contrast.
Creative Ways to Present
For a fun twist, serve the stir-fry in lettuce cups for a handheld delight full of fresh crunch. You can also turn it into a hearty wrap using whole wheat tortillas or flatbreads. If meal prepping, layering it in a jar with rice and garnishes makes for an attractive, convenient lunch option.
Make Ahead and Storage
Storing Leftovers
This dish keeps beautifully in an airtight container in the refrigerator for up to 3 days. The flavors meld even more after a day, making leftovers a delicious treat.
Freezing
If you want to freeze this stir-fry, allow it to cool fully before transferring it to freezer-safe containers. It can be frozen for up to 2 months. Be mindful that the texture of the Brussels sprouts may soften slightly upon thawing.
Reheating
Reheat leftovers gently in a skillet over medium heat to maintain the best texture or microwave on medium power. Adding a splash of water or a little extra lime juice can refresh the sauce and keep everything moist.
FAQs
Can I use frozen Brussels sprouts for this recipe?
Absolutely! Just thaw and drain them well first to avoid excess moisture, which could make the stir-fry soggy. Fresh Brussels sprouts are ideal for better texture, but frozen works in a pinch.
Is this dish spicy?
The recipe includes sriracha as an optional ingredient, so you can easily control the heat level. Leaving it out makes the dish more mild yet still flavorful thanks to the sweet chili sauce and lime.
Can I substitute the ground beef with another protein?
Yes! Ground turkey or chicken work well, as does crumbled tofu for a vegetarian option. Adjust cooking times slightly depending on the protein for the best results.
What can I do if I don’t have sweet chili sauce?
You can make a quick substitute by mixing honey or maple syrup with chili flakes and a splash of rice vinegar. This will replicate the sweet, spicy, and tangy flavor profile quite well.
How do I get the Brussels sprouts caramelized without burning?
Make sure your skillet and oil are hot before adding the Brussels sprouts, and keep stirring occasionally for even cooking. Don’t overcrowd the pan, or they will steam instead of caramelize. Patience is key to that perfect golden color.
Final Thoughts
I hope this guide inspires you to whip up the Ground Beef and Brussels Sprouts Stir-Fry with Sweet Chili and Lime Recipe in your kitchen soon. It’s one of those dishes that feels comforting yet exciting at the same time, packed full of flavors that dance on your palate and textures that keep every bite interesting. Whether you are cooking for your family or friends, it’s sure to become a favorite that everyone asks for again and again.
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Ground Beef and Brussels Sprouts Stir-Fry with Sweet Chili and Lime Recipe
- Total Time: 30 minutes
- Yield: 4 servings
- Diet: Low Salt
Description
This Ground Beef and Brussels Sprouts recipe is a quick and flavorful stir-fry dish perfect for a weeknight dinner. Lean ground beef is cooked with aromatic green onions and seasoned with garlic, soy sauce, and optional sriracha for a mild kick. Shredded Brussels sprouts are sautéed until caramelized, then combined with the beef and a tangy sweet chili-lime sauce. Garnished with sesame seeds, this dish pairs wonderfully with rice or your favorite grain for a satisfying, balanced meal.
Ingredients
Beef Mixture
- 1 pound lean ground beef
- 1/2 teaspoon garlic powder
- Kosher salt and freshly ground black pepper to taste
- 1/3 cup thinly sliced green onions
- 2 tablespoons low sodium soy sauce
- 1 teaspoon sriracha (optional)
Vegetables
- 1 tablespoon avocado oil
- 1 pound shredded Brussels sprouts
- Kosher salt and freshly ground black pepper to taste
Sauce and Garnish
- 1/2 cup sweet chili sauce
- Juice of 1/2 lime
- Sesame seeds for garnish (optional)
Instructions
- Cook the Ground Beef: Add the ground beef to a large skillet and crumble it as it cooks. Mix in the green onions, then season with kosher salt, freshly ground black pepper, garlic powder, sriracha (if using), and soy sauce. Cook until the beef is fully browned and cooked through. Remove the beef mixture from the skillet and set aside on a plate.
- Sauté the Brussels Sprouts: In the same skillet, add a tablespoon of avocado oil and heat over medium-high heat. Add the shredded Brussels sprouts, season with salt and pepper, and sauté until they become soft and caramelized, about 5-7 minutes.
- Combine and Sauce: Return the cooked ground beef to the skillet with the Brussels sprouts. Pour in the sweet chili sauce and the juice from half a lime. Stir well to coat the beef and Brussels sprouts evenly with the sauce, heating through for another 1-2 minutes.
- Serve and Garnish: Transfer the mixture to serving plates and sprinkle sesame seeds on top, if desired. This dish is delicious served over rice or your preferred grain.
Notes
- To increase spice, add more sriracha or fresh chili flakes.
- Use pre-shredded Brussels sprouts for convenience to save prep time.
- This dish pairs well with steamed jasmine or brown rice for a complete meal.
- Leftovers can be refrigerated for up to 3 days and reheated gently on the stovetop or microwave.
- For a gluten-free version, use tamari instead of soy sauce.
- Prep Time: 10 minutes
- Cook Time: 20 minutes
- Category: Main Course
- Method: Stovetop
- Cuisine: American
