Description
This Ground Turkey Lettuce Wrap recipe is a quick, healthy, and flavorful meal perfect for a light lunch or dinner. Ground turkey is sautéed with fresh aromatics and crunchy vegetables, then tossed in a savory hoisin-soy sauce mixture. Served in crisp bibb or butter lettuce leaves, these wraps offer a refreshing and low-carb alternative to traditional wraps, packed with protein and vibrant flavors.
Ingredients
Protein and Vegetables
- 1 lb ground turkey
- 1/2 cup onion, diced
- 2 cloves garlic, minced
- 1 tbsp fresh ginger, grated
- 8 oz can water chestnuts, drained and diced
- 1 cup sugar snap peas, sliced on an angle
- 1 head bibb or butter lettuce, leaves carefully pulled off and washed
Seasonings and Sauces
- 1 tbsp sesame oil
- 1/4 tsp salt (or to taste)
- 1/8 tsp black pepper (or to taste)
- 2 tbsp soy sauce
- 2 tbsp rice vinegar
- 1/4 cup hoisin sauce
Garnishes
- 2 green onions, diced
- 1 tbsp fresh cilantro, chopped
Instructions
- Heat and cook turkey: Preheat a large nonstick skillet over medium-high heat. Add sesame oil, diced onion, and ground turkey. Season with salt and pepper. As the turkey cooks, break it apart with a spatula to ensure even cooking.
- Add aromatics and vegetables: Once the ground turkey is fully cooked, add minced garlic, grated ginger, diced water chestnuts, and sliced sugar snap peas to the skillet. Sauté for 2 minutes until the mixture becomes fragrant.
- Incorporate sauces: Stir in the soy sauce, hoisin sauce, and rice vinegar. Cook for an additional 2 to 3 minutes to meld the flavors and slightly thicken the sauce.
- Prepare and serve: Divide the meat mixture into 4 equal portions. Serve each portion wrapped in individual bibb or butter lettuce leaves. Garnish with diced green onions and chopped cilantro, if desired.
Notes
- You can substitute ground chicken or pork if desired.
- For extra spice, add a pinch of red pepper flakes or a dash of sriracha.
- Make sure to thoroughly wash lettuce leaves before serving for crispness and hygiene.
- These wraps are great served immediately but can also be refrigerated and reheated gently.
- To keep it low-carb, avoid adding any sugary sauces beyond the hoisin sauce amount listed.
- Prep Time: 10 minutes
- Cook Time: 20 minutes
- Category: Main Course
- Method: Stovetop
- Cuisine: Asian