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Ground Turkey Lettuce Wraps Recipe


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4.1 from 12 reviews

  • Author: Sara
  • Total Time: 30 minutes
  • Yield: 4 servings
  • Diet: Low Fat

Description

This Ground Turkey Lettuce Wrap recipe is a quick, healthy, and flavorful meal perfect for a light lunch or dinner. Ground turkey is sautéed with fresh aromatics and crunchy vegetables, then tossed in a savory hoisin-soy sauce mixture. Served in crisp bibb or butter lettuce leaves, these wraps offer a refreshing and low-carb alternative to traditional wraps, packed with protein and vibrant flavors.


Ingredients

Protein and Vegetables

  • 1 lb ground turkey
  • 1/2 cup onion, diced
  • 2 cloves garlic, minced
  • 1 tbsp fresh ginger, grated
  • 8 oz can water chestnuts, drained and diced
  • 1 cup sugar snap peas, sliced on an angle
  • 1 head bibb or butter lettuce, leaves carefully pulled off and washed

Seasonings and Sauces

  • 1 tbsp sesame oil
  • 1/4 tsp salt (or to taste)
  • 1/8 tsp black pepper (or to taste)
  • 2 tbsp soy sauce
  • 2 tbsp rice vinegar
  • 1/4 cup hoisin sauce

Garnishes

  • 2 green onions, diced
  • 1 tbsp fresh cilantro, chopped


Instructions

  1. Heat and cook turkey: Preheat a large nonstick skillet over medium-high heat. Add sesame oil, diced onion, and ground turkey. Season with salt and pepper. As the turkey cooks, break it apart with a spatula to ensure even cooking.
  2. Add aromatics and vegetables: Once the ground turkey is fully cooked, add minced garlic, grated ginger, diced water chestnuts, and sliced sugar snap peas to the skillet. Sauté for 2 minutes until the mixture becomes fragrant.
  3. Incorporate sauces: Stir in the soy sauce, hoisin sauce, and rice vinegar. Cook for an additional 2 to 3 minutes to meld the flavors and slightly thicken the sauce.
  4. Prepare and serve: Divide the meat mixture into 4 equal portions. Serve each portion wrapped in individual bibb or butter lettuce leaves. Garnish with diced green onions and chopped cilantro, if desired.

Notes

  • You can substitute ground chicken or pork if desired.
  • For extra spice, add a pinch of red pepper flakes or a dash of sriracha.
  • Make sure to thoroughly wash lettuce leaves before serving for crispness and hygiene.
  • These wraps are great served immediately but can also be refrigerated and reheated gently.
  • To keep it low-carb, avoid adding any sugary sauces beyond the hoisin sauce amount listed.
  • Prep Time: 10 minutes
  • Cook Time: 20 minutes
  • Category: Main Course
  • Method: Stovetop
  • Cuisine: Asian