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Italian Stuffed Peppers (No Rice!) Recipe


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4 from 13 reviews

  • Author: Sara
  • Total Time: 50 minutes
  • Yield: 8 servings
  • Diet: Low Carb

Description

Delicious Italian Stuffed Peppers with a savory ground beef and spaghetti sauce filling, topped with a creamy farmer cheese and basil pesto mixture, and baked to perfection with melted mozzarella cheese. A hearty, comforting low-carb dish perfect for an easy dinner.


Ingredients

Vegetables and Herbs

  • 4-6 bell peppers, halved lengthwise with ribs and seeds removed
  • 1 yellow onion, diced
  • 6 cloves garlic, minced
  • Fresh chopped parsley, for garnish

Meat and Dairy

  • 1 lb. ground beef
  • 8 oz. Lifeway Farmer cheese (or ricotta cheese)
  • 8 oz. shredded mozzarella cheese
  • Grated Parmesan, for garnish

Pantry

  • 1 tablespoon + 2 teaspoons olive oil, divided
  • 1 tablespoon Italian seasoning
  • 24 oz. spaghetti sauce
  • 1/4 cup basil pesto
  • Kosher salt, to taste
  • Fresh cracked pepper, to taste


Instructions

  1. Preheat Oven: Preheat your oven to 375 degrees Fahrenheit to prepare for baking the stuffed peppers.
  2. Prepare Peppers: Slice the bell peppers in half lengthwise and remove the ribs and seeds. Place them cut side up in a large baking dish.
  3. Season and Bake Peppers: Brush the peppers with 2 teaspoons of olive oil and season with salt and pepper. Bake in the oven for 5 minutes to soften slightly.
  4. Sauté Onion: Heat the remaining tablespoon of olive oil in a large sauté pan over medium heat. Add the diced onion with a pinch of salt and pepper and cook for 4 minutes, stirring frequently until softened.
  5. Add Garlic and Seasoning: Stir in the minced garlic and Italian seasoning, season with salt and pepper, and cook for another minute, stirring often to release aromas.
  6. Cook Ground Beef: Add the ground beef to the pan and cook until browned and fully cooked, breaking it up with a spatula as it cooks.
  7. Add Spaghetti Sauce: Stir the spaghetti sauce into the cooked beef mixture and season to taste with salt and pepper. Simmer briefly to combine flavors.
  8. Prepare Cheese Mixture: In a small bowl, combine the farmer cheese (or ricotta) and basil pesto until evenly mixed.
  9. Stuff Peppers: Spoon the meat sauce evenly into the cavities of each pepper half. Then, top each with the pesto cheese mixture, dividing it evenly.
  10. Add Mozzarella and Bake: Sprinkle shredded mozzarella evenly over each stuffed pepper. Bake in the oven for 25-30 minutes until the filling is heated through and peppers are tender-crisp.
  11. Rest and Garnish: Let the stuffed peppers sit for about 5 minutes after baking. Garnish with grated Parmesan and fresh chopped parsley before serving.

Notes

  • You can substitute farmer cheese with ricotta if preferred.
  • Adjust seasoning with salt and pepper according to your taste.
  • To keep it low-carb, omit any rice or breading.
  • Leftover stuffed peppers can be stored in the refrigerator for up to 3 days.
  • Reheat gently in the oven or microwave before serving.
  • Prep Time: 10 minutes
  • Cook Time: 40 minutes
  • Category: Main Dish
  • Method: Baking
  • Cuisine: Italian