Description
This Lemon Blueberry Baked Oatmeal is a wholesome, naturally sweetened breakfast dish featuring a delightful blend of fresh lemon zest and juicy blueberries. Made with rolled oats, white whole wheat flour, and flax eggs for a nutritious boost, it’s a perfect make-ahead meal that bakes to a golden, tender texture. Sweetened lightly with maple syrup and infused with vanilla and almond milk, this baked oatmeal offers a refreshing flavor combination and a comforting start to your day.
Ingredients
Wet Ingredients
- 1 ripe medium banana (pureed)
- 1 cup blueberries (pureed)
- 2 flax eggs* (option to sub 2 large eggs)
- 1 teaspoon vanilla extract
- 1/4 cup maple syrup (option to sub honey)
- 1/2 cup Silk Unsweetened Almondmilk
Dry Ingredients
- 2 cups rolled oats
- 1/2 cup white whole wheat flour
- 1 teaspoon baking powder
- pinch of salt
Additions
- 1 cup blueberries (fresh, for mixing in)
- zest of 1 lemon
Optional Toppings
- Additional blueberries for topping
- Fresh lemon zest
- Greek yogurt (for serving)
Instructions
- Preheat Oven and Prepare Dish: Preheat your oven to 350ºF (175ºC). Lightly spray a 10-inch by 7-inch casserole dish with nonstick cooking spray to prevent sticking.
- Make Flax Eggs: In a small bowl, combine 2 tablespoons of ground flax seeds with 6 tablespoons of warm water. Stir well and let the mixture sit for 15 minutes until it becomes gel-like, substituting for eggs if desired.
- Blend Wet Ingredients: In a blender or food processor, combine the pureed banana, 1 cup of blueberries, maple syrup, vanilla extract, and almond milk. Process for about one minute or until smooth and fully pureed.
- Combine Dry Ingredients: Transfer the blended mixture into a large bowl. Add the rolled oats, white whole wheat flour, baking powder, and a pinch of salt. Mix thoroughly to combine all ingredients well.
- Add Flax Eggs and Mix-ins: Stir in the prepared flax eggs into the batter. Then fold in the additional 1 cup of fresh blueberries and the zest of one lemon, mixing evenly throughout the batter.
- Transfer and Top Batter: Pour the batter into the prepared casserole dish. Use a spatula to spread it evenly across the dish. Optionally, sprinkle additional blueberries on top for added texture and appearance.
- Bake: Place the casserole dish in the oven and bake at 350ºF (175ºC) for 30 minutes, or until the oatmeal is fully cooked and set in the middle.
- Serve: Remove from oven and serve warm. Garnish with fresh lemon zest and a dollop of Greek yogurt if desired for a creamy, tangy complement.
Notes
- You can substitute flax eggs with 2 large eggs if preferred.
- Maple syrup can be replaced with honey for a different natural sweetener.
- For a vegan version, ensure to use the flax eggs and plant-based milk like almond milk.
- White whole wheat flour provides a lighter texture than regular whole wheat flour; all-purpose flour may be used if unavailable.
- Storing leftovers covered in the refrigerator for up to 4 days works well; reheat before serving.
- Prep Time: 15 minutes
- Cook Time: 30 minutes
- Category: Breakfast
- Method: Baking
- Cuisine: American