Description
These Mini Lemon-Blueberry Pancake Skewers are a delightful and fun breakfast or snack option, combining fluffy lemon-infused protein pancakes with fresh blueberries, bananas, and a hint of mint. Perfectly portioned and beautifully presented on skewers, they make a nutritious and visually appealing dish that balances protein and fruit with a touch of sweetness from maple syrup or yogurt.
Ingredients
Pancakes:
- ½ cup old-fashioned oats
- 2 eggs
- ½ cup cottage cheese
- 2 scoops vanilla protein powder
- 2 tsps freshly squeezed lemon juice
- 1 tsp fresh lemon zest
- ¼ cup unsweetened milk of choice
- Ghee, avocado oil, or coconut oil, for greasing pan
Toppings:
- Fresh blueberries
- Fresh mint leaves
- Just ripe bananas, sliced
To Serve:
- Short bamboo cocktail sticks/skewers
- Fresh mint for garnish
- Greek yogurt or coconut yogurt
- Maple syrup
Instructions
- Prepare the batter: In a blender or food processor, combine the oats, eggs, cottage cheese, vanilla protein powder, lemon juice, lemon zest, and milk. Blend just until the mixture is combined and smooth, about 20-30 seconds, stopping halfway to scrape the sides if necessary. Avoid over-blending to maintain some texture in the batter.
- Rest the batter: Let the batter sit for a few minutes to thicken slightly and allow the oats to absorb moisture, enhancing the pancake texture.
- Cook the mini pancakes: Preheat a griddle or non-stick skillet over medium heat and lightly grease it with ghee, avocado oil, or coconut oil. Use about 1 tablespoon of batter per mini pancake and drop onto the hot surface. Cook for 2 minutes or until bubbles appear on the surface, then flip and cook for an additional minute until golden and cooked through. This should yield approximately 24 mini pancakes.
- Assemble the skewers: On a clean cutting board, layer one mini pancake, a slice of banana, and a couple of blueberries, then top with a second mini pancake to form a stack. Repeat this process with the remaining pancakes and fruit.
- Thread the skewers: Use short bamboo cocktail sticks to thread 3 fresh blueberries first, then carefully skewer through the center of each pancake and fruit stack to hold them together.
- Garnish and serve: Arrange the mini pancake skewers on a serving platter, garnish with fresh mint leaves, and serve alongside Greek or coconut yogurt and maple syrup for dipping or drizzling.
Notes
- Do not overblend the batter to keep a nice texture in the pancakes.
- Resting the batter improves pancake fluffiness by allowing oats to absorb liquid.
- If you don’t have protein powder, you can substitute with an additional ¼ cup of cottage cheese for texture and protein.
- Use a non-stick skillet or griddle and keep the heat medium to avoid burning the pancakes.
- Feel free to substitute fresh fruits according to season or preference.
- These skewers can be prepared ahead and gently reheated in a pan before serving.
- Prep Time: 10 minutes
- Cook Time: 10 minutes
- Category: Breakfast
- Method: Stovetop
- Cuisine: American