Description
This One Pan Lemon Garlic Baked Salmon and Asparagus recipe is a flavorful and easy-to-make dish perfect for a quick weeknight dinner.
Ingredients
Salmon:
- 4 – 6 salmon fillets, skin removed
- 2 tablespoons garlic, minced
- 2 tablespoons fresh parsley, chopped
- 1/3 cup lemon juice, freshly squeezed
- 1 spray Olive oil cooking spray
- 1 teaspoon Kosher salt or sea salt flakes
- 1/2 teaspoon cracked black pepper
Asparagus and Greens:
- 4 bunches asparagus (24 spears), woody ends removed
- 1 lemon, sliced to garnish
- 1/3 cup beans, peas, or any other greens
Instructions
- Preheat Oven: Preheat oven broiler (or grill) to high heat. Line a baking sheet with aluminum foil and arrange the oven shelf to the second top shelf.
- Prepare Salmon: Place the salmon on a large baking tray. Rub each fillet evenly with garlic and parsley, pour over the lemon juice, spray with olive oil, and season with salt and pepper.
- Add Asparagus and Greens: Arrange the asparagus and greens around the salmon in a single layer. Place lemon slices over the top.
- Cook: Broil (or grill) for 8-10 minutes until salmon is cooked through to your liking.
- Serve: Serve with the asparagus, beans/peas, and enjoy!
- Prep Time: 10 minutes
- Cook Time: 10 minutes
- Category: Dinner
- Method: Baking
- Cuisine: American
Nutrition
- Serving Size: 1 fillet with asparagus and greens
- Calories: Approx. 300 kcal
- Sugar: Approx. 2g
- Sodium: Approx. 500mg
- Fat: Approx. 15g
- Saturated Fat: Approx. 2g
- Unsaturated Fat: Approx. 10g
- Trans Fat: 0g
- Carbohydrates: Approx. 10g
- Fiber: Approx. 4g
- Protein: Approx. 30g
- Cholesterol: Approx. 80mg
