If you’re craving the classic flavors of stuffed peppers but want something quicker and more relaxed, this One Skillet Deconstructed Stuffed Peppers Recipe is your new best friend in the kitchen. It’s a joyful mashup of seasoned ground meat, vibrant bell peppers, hearty black beans, and fluffy jasmine rice—all simmered together in one pan to create a comforting, colorful meal that feels like a big warm hug. This dish is perfect for busy weeknights or anytime you want a satisfying dinner without the fuss of stuffing and baking individual peppers, yet still crave that beloved flavor combo.
Ingredients You’ll Need
Gathering simple, wholesome ingredients is the secret to making this recipe shine. Each one plays a special role—whether it’s adding bold spice, tender texture, or vibrant color—so you can count on a harmonious dish every time.
- Olive or avocado oil: For sautéing the garlic and browning the meat, adding a subtle richness.
- Minced garlic: Your flavor foundation that infuses the skillet with savory warmth.
- Lean ground meat of choice: Whether beef, turkey, or chicken, it brings protein and hearty texture.
- Cumin and chili powder: These spices deliver the signature smoky and mildly spicy notes.
- Kosher salt: Essential for enhancing every other flavor in the dish.
- White onion, diced: Provides sweetness and crunch.
- Bell peppers, diced: The star vegetable offering freshness, color, and that unmistakable pepper taste.
- Black beans: Add a creamy contrast and plant-based protein boost.
- Salsa: Brings tangy tomato depth, keeping the dish vibrant and juicy.
- Low sodium broth: Keeps the rice moist while layering subtle savory notes.
- White jasmine rice: The perfect fragrant grain that absorbs all the flavors beautifully.
- Lime juice: Adds brightness and a touch of acidity to balance the richness.
- Shredded cheese (optional): For melty, gooey goodness that rounds out the texture.
- Optional toppings like cilantro, avocado, and tortilla chips: These elevate the dish with fresh, creamy, and crunchy elements.
How to Make One Skillet Deconstructed Stuffed Peppers Recipe
Step 1: Sauté the Garlic and Brown the Meat
Start by heating your oil in a large skillet over medium heat. Toss in the minced garlic and sauté it just until fragrant—about a minute—to release its aromatic magic. Then, add your ground meat, breaking it apart with a spatula. Let it cook until it’s perfectly browned and cooked through, roughly 5 to 7 minutes. This builds a savory base packed with rich, meaty flavor that’s irresistible.
Step 2: Spice It Up
Now that your meat is nicely browned, sprinkle in the cumin, chili powder, and kosher salt. Stir everything together so the spices coat the meat evenly. This step is where the classic stuffed pepper flavor truly begins to come alive—the smoky cumin pairs beautifully with the hint of heat from chili powder, creating that familiar comfort food vibe.
Step 3: Add Veggies, Beans, Salsa, and Broth
Time to layer in more goodness. Toss in your diced onion, bell peppers, drained black beans, salsa, and broth. Stir it carefully to combine these hearty ingredients. Then, stir in the jasmine rice, mixing until it’s fully incorporated and starts to soak in the flavorful juices. This colorful and nourishing combo is what makes this “deconstructed” version so effortlessly satisfying.
Step 4: Simmer Until Perfectly Cooked
Bring the mixture to a gentle boil, then reduce the heat to low and cover the skillet. Let it simmer away for 20 to 25 minutes, stirring every 5 minutes to prevent sticking and evenly cook the rice. If you notice the liquid evaporates too quickly before the rice is tender, don’t hesitate to add a splash more broth. When the rice is tender and fluffy, remove from heat and stir in fresh lime juice. For an extra indulgent touch, sprinkle shredded cheese on top and cover again for 5 minutes to let it melt into that comforting blanket you crave.
Step 5: Ready to Serve!
Give everything a final stir to blend all those delicious layers, and get ready to dig in! The colors, aromas, and textures are pure joy in every bite.
How to Serve One Skillet Deconstructed Stuffed Peppers Recipe
Garnishes
Fresh garnishes bring brightness and personality to the dish. Sprinkle chopped cilantro for a burst of herbal freshness, add creamy slices of avocado for richness, or crush up some crispy tortilla chips on top to introduce a delightful crunch. These little touches elevate the meal into something truly special that everyone will love.
Side Dishes
This dish is hearty enough to stand alone, but if you want to round out your meal, consider a crisp mixed green salad dressed with lime and olive oil or a simple corn on the cob. Both provide a fresh counterpoint that complements the savory skillet flavors without overpowering them.
Creative Ways to Present
For a casual family dinner, serve it straight from the skillet to keep things cozy and homey. Hosting friends? Try plating individual portions in colorful bowls topped with a dollop of sour cream or Greek yogurt and a sprinkle of fresh chives. You can even place the skillet on a trivet at the center of the table for communal, family-style serving that sparks conversation.
Make Ahead and Storage
Storing Leftovers
Allow the skillet to cool completely before transferring leftovers to an airtight container. Stored in the refrigerator, this dish will stay fresh and delicious for up to 4 days, making it perfect for easy lunches or quick dinners during the week.
Freezing
You can freeze leftovers for longer storage. Portion the dish into freezer-safe containers, leaving some room for expansion. It will keep well for up to 3 months. When ready to enjoy, simply thaw overnight in the refrigerator before reheating.
Reheating
Reheat leftovers gently on the stovetop over medium-low heat, stirring occasionally and adding a splash of broth or water to loosen it up if needed. You can also microwave individual servings, covered, stirring halfway through for even warming. Adding fresh lime juice or a sprinkle of cheese after reheating can refresh the flavors wonderfully.
FAQs
Can I use a different type of rice in this recipe?
While jasmine rice is recommended for its fragrance and texture, you can substitute with long grain white rice. Just note that cooking times and liquid amounts may vary slightly, so keep an eye on the dish as it simmers.
Is it possible to make this recipe vegetarian?
Absolutely! You can skip the ground meat and add extra beans, lentils, or diced mushrooms for a hearty vegetarian version. Adjust seasonings to taste to keep the richness and depth of flavor.
Can I make this recipe spicy?
Certainly! Increase the chili powder or add some cayenne pepper, chopped jalapeños, or a dash of hot sauce to bring more heat according to your preference.
What if I don’t have black beans on hand?
Feel free to swap in pinto beans, kidney beans, or even chickpeas. Each will add a different texture and flavor, but all work well in this recipe.
Why is it called “deconstructed” stuffed peppers?
Instead of stuffing the filling inside whole peppers, this recipe combines all the classic ingredients in one skillet without the extra step of hollowing and baking peppers, making it faster and easier while delivering the same delicious flavors.
Final Thoughts
This One Skillet Deconstructed Stuffed Peppers Recipe is the kind of dish that quickly becomes a favorite because it’s simple, hearty, and packed with comforting flavors. It’s ideal for busy days when you want something filling and tasty without fuss. Trust me, once you try it, you’ll appreciate how easy it is to create a meal that looks beautiful and tastes like it took hours to make. So grab your skillet and get cooking—you’re about to make dinnertime your best time!
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One Skillet Deconstructed Stuffed Peppers Recipe
- Total Time: 40 minutes
- Yield: 6 servings
- Diet: Low Fat
Description
This One Skillet Deconstructed Stuffed Peppers recipe is a quick and easy meal that combines all the classic flavors of stuffed peppers without the hassle of stuffing. Made in a single skillet, it features ground meat cooked with spices, nutritious black beans, diced peppers, and jasmine rice simmered together in a flavorful broth and topped with cheese and fresh garnishes. Perfect for a comforting weeknight dinner, it delivers hearty taste with minimal cleanup.
Ingredients
Skillet Ingredients
- 1 tablespoon olive or avocado oil
- 1 tablespoon minced garlic
- 1 lb lean ground meat of choice (beef, turkey, chicken)
- 2 teaspoons cumin
- 2 teaspoons chili powder
- 3/4 teaspoon kosher salt
- 1/2 white onion, diced
- 2 bell peppers, diced
- 1 (13.5 oz) can black beans, drained and rinsed
- 1 cup salsa
- 1 1/2 cups low sodium chicken, beef, or vegetable broth
- 1 cup white jasmine rice
- Juice from 1 lime
- 1 cup shredded cheese (optional)
Optional Toppings
- Fresh cilantro, chopped
- Avocado slices
- Tortilla chips
Instructions
- Sauté Garlic and Cook Meat: Heat olive oil in a large skillet over medium heat. When oil is hot, add minced garlic and sauté for about 1 minute until fragrant. Add the ground meat, breaking it up with a spatula. Cook for 5 to 7 minutes until fully browned and cooked through.
- Season Meat: Add cumin, chili powder, and kosher salt to the cooked meat. Stir well to evenly coat the meat with spices.
- Add Vegetables, Beans, Salsa, and Broth: Stir in diced onion, bell peppers, black beans, salsa, and chicken broth. Mix until combined. Add the jasmine rice and stir well. Bring the mixture to a boil.
- Simmer and Cook Rice: Reduce heat to low and cover the skillet with a lid. Let simmer gently for 20 to 25 minutes. Stir every 5 minutes, scraping the bottom of the pan to prevent burning. If the liquid cooks off before the rice is tender, add 1/4 cup more broth. Once the rice is tender and fully cooked, remove from heat.
- Finish and Serve: Stir in lime juice. If using, sprinkle shredded cheese on top and cover the skillet to let cheese melt for 5 minutes. Serve hot garnished with fresh cilantro, avocado slices, and tortilla chips if desired.
Notes
- Use jasmine rice specifically for the best texture; other rice types may yield different results.
- Be sure to stir every 5 minutes to avoid burning and to ensure even cooking.
- If you prefer a spicier dish, add extra chili powder or a dash of hot sauce.
- Ground turkey or chicken are leaner alternatives to beef and work equally well.
- Optional cheese adds richness; omit for a dairy-free option.
- Leftovers store well in the refrigerator for up to 3 days and reheat on the stovetop or microwave.
- Prep Time: 10 minutes
- Cook Time: 30 minutes
- Category: Main Course
- Method: Stovetop
- Cuisine: American
