Description
This Pineapple Banana Smoothie is a refreshing and nutritious drink that is perfect for breakfast or as a snack. Made with fresh pineapple, banana, Greek yogurt, and a touch of honey, this smoothie is creamy, tropical, and satisfying.
Ingredients
Fresh Pineapple Chunks:
1 cup
Banana:
1, sliced
Regular Milk:
1 cup (whole, 2%, or skim)
Greek Yogurt:
1/2 cup
Ice Cubes:
1/2 cup
Honey:
1 tablespoon (optional, for extra sweetness)
Instructions
- Prepare Ingredients: If using fresh pineapple, cut it into chunks. Slice the banana.
- Blend: In a blender, combine the pineapple, banana, milk, Greek yogurt, and ice cubes. Add honey for more sweetness.
- Blend Until Smooth: Blend on high until the mixture is smooth and creamy, scraping down the sides as needed.
- Serve: Pour the smoothie into glasses and enjoy!
- Prep Time: 5 minutes
- Category: Smoothie
- Method: Blending
- Cuisine: Fusion
Nutrition
- Serving Size: 1 serving
- Calories: 210
- Sugar: 25g
- Sodium: 80mg
- Fat: 3g
- Saturated Fat: 2g
- Unsaturated Fat: 1g
- Trans Fat: 0g
- Carbohydrates: 40g
- Fiber: 3g
- Protein: 8g
- Cholesterol: 10mg
