Description
This Pineapple Ginger Juice is not only delicious but also great for digestion. The combination of sweet pineapple and zesty ginger creates a refreshing and healthy drink.
Ingredients
Pineapple Ginger Juice:
- 1 large ripe pineapple
- 1 2-inch piece of fresh ginger
- 1 cup water (if using a blender)
Instructions
- Prepare the Pineapple: Use a sharp knife to cut off the skin of the pineapple. Then, cut it into chunks, avoiding the core.
- Prep the Ginger: Use the back of a spoon to remove the skin from the ginger.
- Blend the Ingredients: In the base of a high-speed blender, combine the pineapple chunks, ginger, and water. Blend on high until well combined.
- Strain the Juice: Pour the mixture through a nut milk bag, squeeze the bag over a bowl, and then transfer the juice into a pitcher.
- Alternatively, Use a Juicer: If using a juicer, simply run the ingredients through the juicer.
- Serve: Enjoy the juice immediately or chill it for a few hours before serving.
- Prep Time: 15 minutes
- Cook Time: 2 minutes
- Category: Juice
- Method: Blender or Juicer
- Cuisine: Healthy
Nutrition
- Serving Size: 1 serving
- Calories: 110 kcal
- Sugar: 22g
- Sodium: 5mg
- Fat: 0g
- Saturated Fat: 0g
- Unsaturated Fat: 0g
- Trans Fat: 0g
- Carbohydrates: 28g
- Fiber: 2g
- Protein: 1g
- Cholesterol: 0mg
