Description
A simple and flavorful roasted cauliflower and carrots recipe that brings out the natural sweetness of the vegetables while infusing them with aromatic spices. Perfect as a healthy side dish or a light meal, this recipe is easy to prepare and packed with wholesome ingredients.
Ingredients
Vegetables
- 1 medium head of cauliflower (cut into florets)
- 4 medium carrots (peeled and sliced)
Seasoning and Oil
- 3 tablespoons olive oil
- 1 teaspoon salt
- ½ teaspoon ground pepper
- ½ teaspoon garlic powder
- ½ teaspoon paprika
- ½ teaspoon cumin powder
Finishing Touches
- 1 tablespoon fresh lemon juice
- Chopped parsley (for garnish)
- Lemon wedges (to serve)
Instructions
- Preheat the oven: Preheat your oven to 400°F (200°C). Prepare a baking sheet by lining it with parchment paper or lightly greasing it to prevent sticking.
- Prepare the vegetables: Place the cauliflower florets and sliced carrots into a large mixing bowl, ready for seasoning.
- Season the vegetables: Drizzle the olive oil over the vegetables, then add the garlic powder, paprika, cumin powder, salt, and ground pepper. Toss everything thoroughly to ensure an even coating of the oil and spices.
- Arrange for roasting: Spread the seasoned vegetables out on the prepared baking sheet in a single layer. Avoid overcrowding the pan to allow proper air circulation and even roasting.
- Roast the vegetables: Place the baking sheet in the preheated oven and roast for 30-32 minutes. Flip the vegetables halfway through the cooking time to ensure they brown evenly. The vegetables should be tender with golden brown, slightly crispy edges upon completion.
- Add final flavor: Remove the vegetables from the oven and immediately drizzle with fresh lemon juice to add brightness and a touch of acidity.
- Garnish and serve: Sprinkle chopped parsley over the roasted veggies for color and freshness. Serve warm, either as a delicious side dish or accompanied by a dip like hummus for a light meal.
Notes
- For extra crispiness, do not overcrowd the baking sheet—use two pans if necessary.
- Adjust spices to your taste; adding a pinch of chili powder can introduce a spicy kick.
- Leftovers can be refrigerated for up to 3 days and reheated in the oven to regain crispness.
- This dish pairs well with grilled meats or can be tossed into grain bowls for a hearty meal.
- Prep Time: 10 minutes
- Cook Time: 30-32 minutes
- Category: Side Dish
- Method: Baking
- Cuisine: American
