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Sautéed Cabbage (Easy & Healthy) Recipe


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3.9 from 10 reviews

  • Author: Sara
  • Total Time: 20 minutes
  • Yield: 6 servings
  • Diet: Low Fat

Description

This easy and healthy sautéed cabbage recipe features tender, caramelized cabbage cooked with onions and garlic in ghee for a flavorful, nutritious side dish perfect for any meal.


Ingredients

Vegetables

  • 1 small green cabbage
  • 1 small yellow onion
  • 2 garlic cloves, minced

Fats & Seasonings

  • 2 tablespoons ghee (or a blend of butter and olive oil)
  • Kosher salt, to taste
  • Ground black pepper, to taste


Instructions

  1. Slice the cabbage and onion: Cut the cabbage in half, then quarters. Remove the core from each piece and chop across into thin slices. Slice the onion in half and then across into thin slices.
  2. Cook the onions: Melt the ghee in a large skillet over medium-high heat. Sauté the onions for about one minute or until they just start to soften. Add the minced garlic and stir to combine.
  3. Cook the cabbage: Add the sliced cabbage to the skillet. Sauté for 12 to 15 minutes, stirring occasionally, until the cabbage becomes soft and caramelized.
  4. Season and serve: Before serving, season with kosher salt and ground black pepper to taste. Toss thoroughly to combine all flavors and serve warm.

Notes

  • Use ghee for a rich, buttery flavor, or substitute with a blend of butter and olive oil if preferred.
  • Cooking the cabbage slowly over medium-high heat allows it to caramelize and develop deeper flavors.
  • Adjust seasoning to your taste preference, adding more salt or pepper as desired.
  • This dish pairs well with grilled meats, rice, or can be enjoyed on its own as a light vegetable side.
  • Prep Time: 5 minutes
  • Cook Time: 15 minutes
  • Category: Side Dish
  • Method: Frying
  • Cuisine: American