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Sheet Pan Blueberry Salmon Recipe


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4.2 from 9 reviews

  • Author: Sara
  • Total Time: 25 minutes
  • Yield: 4 servings
  • Diet: Gluten Free

Description

This Sheet Pan Blueberry Salmon recipe is a vibrant and healthy meal featuring tender salmon fillets roasted alongside Brussels sprouts and topped with a fresh blueberry-basil glaze. Quick to prepare and bursting with flavor, this dish combines the natural sweetness of blueberries with the tang of balsamic vinegar and the zestiness of lemon, making it perfect for a nutritious weeknight dinner or a special occasion.


Ingredients

Salmon and Vegetables

  • 3 to 4 salmon fillets (4 to 5 ounces each or a 16-ounce fillet)
  • 2 cups Brussels sprouts, quartered
  • Kosher salt, divided
  • 2 lemons, one juiced and one sliced

Blueberry Glaze

  • 1 cup fresh blueberries
  • 1/4 to 1/3 cup light olive oil, divided
  • 1/4 to 1/3 cup chopped fresh basil
  • 3 tablespoons balsamic vinegar
  • 2 cloves garlic or 1 teaspoon minced garlic
  • 1/4 to 1/2 teaspoon black pepper


Instructions

  1. Preheat and prepare sheet pan: Preheat your oven to 400°F (200°C). Line a sheet pan with parchment paper to prevent sticking and arrange the salmon fillets on it. Scatter the quartered Brussels sprouts around the salmon. Season the salmon and Brussels sprouts generously with kosher salt, then set aside while you prepare the glaze.
  2. Make the blueberry glaze: In a medium bowl, add the fresh blueberries and mash them a few times with a fork to release their juices. Stir in the light olive oil, chopped fresh basil, balsamic vinegar, minced garlic, black pepper, and a dash of salt until well combined.
  3. Assemble the dish: Drizzle 2 to 3 tablespoons of olive oil over the salmon and Brussels sprouts to enhance roasting. Spoon the blueberry mixture evenly over the salmon fillets, covering them nicely to infuse flavor during baking.
  4. Add lemon: Squeeze the juice of one lemon over the salmon and Brussels sprouts for a fresh, citrusy brightness. Place the lemon slices from the second lemon over the Brussels sprouts to roast alongside, adding extra aroma and taste.
  5. Bake and broil: Place the sheet pan in the preheated oven and bake for 15 minutes. For extra crispy Brussels sprouts, switch to the broil setting for an additional 1 to 2 minutes, watching carefully to avoid overcooking the salmon. Once done, remove from the oven.
  6. Serve and store: Serve the blueberry salmon immediately, allowing the sweet and savory glaze to complement the tender fish and vegetables. Store any leftovers in an airtight container in the refrigerator for up to 3 days.

Notes

  • Be careful during broiling; salmon can overcook quickly. Keep a close eye for the final crisping of the Brussels sprouts.
  • Use fresh blueberries for the best flavor and texture; frozen blueberries may release too much liquid.
  • You can swap Brussels sprouts for other sturdy vegetables like asparagus or green beans if preferred.
  • For a dairy-free option, ensure the olive oil used is suitable and avoid adding butter.
  • This recipe can be doubled but make sure not to overcrowd the sheet pan for even cooking.
  • Prep Time: 10 minutes
  • Cook Time: 15 minutes
  • Category: Main Course
  • Method: Baking
  • Cuisine: American