Description
This Sheet Pan Eggs with Cottage Cheese recipe offers a quick and easy way to prepare fluffy, protein-packed eggs baked in a single pan. Enhanced with sharp cheddar, fresh vegetables, and a hint of spice, this nutritious breakfast dish serves 12 and is perfect for meal prepping or feeding a crowd.
Ingredients
Egg Mixture
- 18 large eggs
- 1 cup 2% cottage cheese
- 1/2 cup grated sharp cheddar cheese (yellow)
- 1/4 teaspoon salt
- 1/4 teaspoon black pepper
- 1/4 teaspoon onion powder
- 1/4 teaspoon garlic powder
- 1 tablespoon hot sauce
- 1 cup spinach, chopped
- 1/2 cup small diced red bell pepper
- 1/4 cup chopped chives
- cooking spray
Instructions
- Preheat the Oven: Preheat your oven to 350°F (175°C) and line a half sheet pan (12×17 inches) with parchment paper to prevent sticking and ease cleanup.
- Prepare the Egg Mixture: In a high-powered blender, combine the 18 large eggs, 1 cup 2% cottage cheese, 1/2 cup grated sharp cheddar cheese, 1/4 teaspoon salt, 1/4 teaspoon black pepper, 1/4 teaspoon onion powder, 1/4 teaspoon garlic powder, and 1 tablespoon hot sauce. Blend until the mixture is completely smooth for a creamy texture.
- Add Vegetables: Transfer the blended egg mixture to a bowl, then gently fold in the 1/2 cup small diced red bell pepper, 1 cup chopped spinach, and 1/4 cup chopped chives to evenly distribute the vegetables.
- Pour and Bake: Spray the parchment-lined sheet pan with cooking spray. Pour the egg and vegetable mixture into the pan, spreading it evenly. Bake in the preheated oven for 15 to 20 minutes, or until the eggs are fully set and firm to the touch.
- Cool and Slice: Remove the sheet pan from the oven and allow the baked eggs to cool for a few minutes. Once cooled, slice into 12 equal squares for serving.
- Serve: Serve the egg squares warm, optionally accompanied by fresh fruit or your favorite breakfast sides.
Notes
- Use parchment paper on the sheet pan to ensure easy removal and cleaning.
- Adjust the hot sauce amount based on your preferred spice level.
- You can substitute sharp cheddar with any cheese of your choice for varied flavor.
- Leftover egg squares store well in the refrigerator for up to 4 days and can be reheated in the microwave.
- For a dairy-free version, substitute cottage cheese and cheddar with vegan alternatives.
- Prep Time: 10 minutes
- Cook Time: 20 minutes
- Category: Breakfast
- Method: Baking
- Cuisine: American
