If you are searching for a comforting yet vibrant dinner, the Shrimp Rice Casserole with Veggies and Feta Recipe is your perfect answer. This dish is a harmonious blend of tender shrimp, fluffy rice, colorful vegetables, and creamy feta cheese, all baked together to create layers of flavor and texture. It’s a one-pan wonder that combines freshness from the veggies and herbs with the hearty goodness of rice and the salty tang of feta, making it ideal for family dinners or friendly gatherings. Once you try this recipe, it’s bound to become a favorite rotation in your kitchen, delivering both nutrition and satisfaction every time.

Ingredients You’ll Need

The image shows ten bowls and a glass measuring cup arranged on a white marbled surface. At the center, a white bowl holds pale pink cooked shrimp. Surrounding it are, clockwise: a white bowl of bright green fresh spinach leaves, a matte bowl with white dry rice grains, a small bowl with fresh dark green spinach leaves, a glass measuring cup filled with chunky red tomato sauce, a bowl with thick white blocks of soft cheese, a white bowl of finely chopped white onions, a dark brown bowl with bright red diced bell peppers, a small bowl filled with minced garlic, a tiny white bowl with yellow olive oil, and a small rustic bowl holding three different spices — one dark red, one yellow, and one green herb. The bright natural light highlights the vivid colors and textures of each ingredient. Photo taken with an iphone --ar 4:5 --v 7

Gathering simple, everyday ingredients is the heart of this recipe. Each element plays a crucial role, from the aromatic spices that bring warmth and complexity, to the fresh veggies that add crunch and color, and of course, the shrimp and feta that lend protein and richness. Together, they create a casserole that’s as nutritious as it is delicious.

1 cup long grain white rice, dry: I recommend using basmati for its fragrant and fluffy texture once cooked.
1 pound shrimp, thawed: Using pre-cooked shrimp can save time and keep things simple, just be sure to remove tails and shells.
2 Tbsp olive oil: The perfect healthy fat to sauté your vegetables and infuse them with flavor.
4 large cloves garlic, minced: Garlic adds a wonderful aroma and depth to the dish.
1 small yellow onion, diced: Onions bring sweetness and a savory base note when cooked down.
2 medium bell peppers, chopped: Use vibrant colors for a boost of freshness and crunch.
1 tsp oregano: Adds an earthy herbiness that complements the tomato sauce beautifully.
1 tsp chili powder: Brings just a touch of smokiness and gentle heat.
1/2 tsp cumin: Gives a subtle warmth and complexity to the spice blend.
Salt + pepper, to taste: Always important to balance and enhance all flavors.
3 cups baby spinach: Adds vibrant green color and a nutrient-rich boost, wilting perfectly into the mix.
2 cups tomato sauce: I used marinara for richness and a hint of sweetness that ties everything together.
5 ounces feta cheese (150 grams): This briny cheese brings creamy texture and a pop of tangy flavor.
Fresh basil, to garnish: An aromatic herb that brightens the final presentation and taste.

How to Make Shrimp Rice Casserole with Veggies and Feta Recipe

Step 1: Prepare the Rice

Start by rinsing the rice under cold water until it runs clear. This removes excess starch and helps achieve perfectly fluffy grains. Cook the rice according to the package instructions, usually around 15 to 20 minutes. While it’s cooking, you can move on to preparing the veggies.

Step 2: Sauté the Vegetables

In a large pan, heat the olive oil over medium-high heat until shimmering. Add the minced garlic, diced onion, and chopped bell peppers. Sprinkle in the oregano, chili powder, cumin, salt, and pepper. Cook everything together for about 7 minutes, stirring occasionally, until the vegetables are tender and fragrant. Then add the baby spinach and cook for another 2 minutes until just wilted, creating a vibrant and flavorful base for the casserole.

Step 3: Cook the Shrimp (if using raw)

If you are using raw shrimp, transfer the cooked veggies to your casserole dish now. Return the same pan to the stove and quickly cook the shrimp, flipping once, for 1 to 2 minutes per side until they turn pink and opaque. Be sure not to overcook them, as shrimp cook very quickly and can become rubbery. Work in batches if needed. If you’re using pre-cooked shrimp, feel free to skip this step and add them directly into the casserole later.

Step 4: Combine Everything in the Casserole Dish

Into the casserole dish, combine the cooked vegetables, rice, shrimp, and tomato sauce. Toss everything gently to distribute the flavors evenly. Adjust salt and pepper to your liking. Finally, break the feta cheese into chunks and scatter it over the top of the casserole in an even layer. This will add a lovely melted, savory finish as it bakes.

Step 5: Bake to Perfection

Preheat your oven to 350 degrees Fahrenheit. Place the casserole dish in the oven and bake for 20 minutes. The feta will soften and start to brown slightly, bringing an irresistible aroma and appearance to your dish. The casserole should be heated thoroughly, with all the flavors melding together beautifully.

Step 6: Garnish and Serve

Once you remove the casserole from the oven, sprinkle freshly chopped basil on top for a bright and fresh contrast. Feel free to add a dash of black pepper if you like a bit more spice. Serve hot and enjoy every comforting bite.

How to Serve Shrimp Rice Casserole with Veggies and Feta Recipe

A white rectangular baking dish filled with a shrimp and rice mixture in a thick red sauce. The dish has visible whole shrimp curled up, mixed with white rice grains soaked in the sauce. There are small chunks of red bell pepper, cooked spinach leaves, and bits of onions spread evenly throughout. The texture looks moist with the sauce coating every ingredient, creating a vibrant mix of red, white, green, and orange colors. The dish sits on a white marbled surface. photo taken with an iphone --ar 4:5 --v 7

Garnishes

A sprinkle of fresh basil or parsley instantly lifts the dish with a pop of color and freshness. A few lemon wedges on the side can add a zesty tang that pairs perfectly with the shrimp and feta. For those who love a little extra heat, a pinch of crushed red pepper flakes can do the trick without overwhelming the dish.

Side Dishes

This casserole is satisfying on its own but pairs wonderfully with a crisp green salad tossed in a light vinaigrette to balance the richness. Roasted or steamed vegetables such as asparagus or broccoli add more variety and nutrients, while a slice of crusty bread can help scoop up every last bit of cheesy, saucy goodness.

Creative Ways to Present

For a stunning family-style presentation, serve the casserole straight from the baking dish at the table, letting everyone help themselves. Alternatively, spoon individual portions into small ramekins and broil briefly to create a golden, bubbly top for a more formal touch. You could also accompany it with a dollop of Greek yogurt or tzatziki on the side for a cool, creamy contrast.

Make Ahead and Storage

Storing Leftovers

Once cool, transfer any leftover Shrimp Rice Casserole with Veggies and Feta Recipe to an airtight container and refrigerate. It will stay fresh for up to 3 days, making it a perfect next-day meal or quick lunch option. The flavors will deepen as it sits, making every bite even tastier.

Freezing

You can freeze this casserole for up to one month. Portion it into freezer-safe containers or wrap tightly with foil and plastic wrap. When ready to enjoy, thaw it overnight in the fridge before reheating to preserve the texture and freshness of the shrimp and veggies.

Reheating

Reheat leftovers in the microwave or oven. In the microwave, cover loosely with a microwave-safe lid and heat in 1-minute intervals, stirring in between, until warmed through. If using the oven, cover with foil and bake at 350 degrees Fahrenheit for 15-20 minutes. The casserole reheats beautifully without losing its creamy, rich texture.

FAQs

Can I use frozen shrimp in this recipe?

Absolutely! Just thaw the shrimp completely and pat them dry before cooking to ensure they sear nicely without steaming. If using pre-cooked frozen shrimp, add them in directly at the combination step without extra cooking.

Is it okay to substitute the rice with brown rice or quinoa?

Yes, feel free to swap out white rice for brown rice or quinoa. Keep in mind that cooking times will vary, and you may want to cook the grains separately before mixing them into the casserole to ensure perfect texture.

Can I make this casserole vegetarian?

Definitely! Simply omit the shrimp and consider adding extra veggies such as zucchini, mushrooms, or chickpeas for protein. The feta and spices will still deliver fantastic flavor.

How spicy is this Shrimp Rice Casserole with Veggies and Feta Recipe?

The chili powder adds just a mild warmth without overwhelming heat. You can adjust the spice level by increasing or reducing the chili powder, or by adding a pinch of cayenne if you want a kick.

What if I don’t have feta cheese? Can I use another cheese?

Feta’s unique tang is a big part of this recipe’s charm, but if it’s not available, fresh mozzarella or goat cheese can be good substitutes. They bring creaminess, although the flavor profile will be slightly different.

Final Thoughts

Making the Shrimp Rice Casserole with Veggies and Feta Recipe is a joy from start to finish because it’s simple, flavorful, and sure to please everyone at the table. It feels special without requiring complicated steps or obscure ingredients, making it a dependable weeknight winner. If you’re looking for a dish that’s both wholesome and deliciously satisfying, give this recipe a go — your taste buds and your family will thank you!