If you’re craving a snack that’s crispy, flavorful, and utterly satisfying, this Spinach and Feta Triangles Recipe is exactly what you need in your kitchen repertoire. These little golden pockets of joy bring together tender spinach and tangy feta, wrapped in flaky puff pastry that bakes to perfection. Whether it’s for a casual lunch, a party appetizer, or a comforting afternoon treat, these triangles are refreshingly simple but seriously delicious. You’ll love how the creamy, salty cheese balances with the freshness of spinach, all encased in pastry that’s buttery and crisp. Trust me, once you try this Spinach and Feta Triangles Recipe, it will quickly become one of your favorite go-to bites.
Ingredients You’ll Need
These ingredients are straightforward yet essential to creating the perfect balance of taste and texture. Each item plays a key role in delivering that classic combo of flaky, creamy, and savory:
- 200 g frozen spinach: Easily accessible and filled with vitamins, thaw and squeeze out excess water for the best filling texture.
- 50 g feta cheese (preferably Bulgarian): Adds a salty, tangy punch that complements the spinach beautifully.
- 1 puff pastry sheet: The star ingredient providing flaky layers that turn golden and crisp in the oven.
- Salt and pepper to taste: Simple seasonings that enhance the filling’s flavor without overpowering it.
- Olive oil spray: Used to lightly coat the pastry tops for a gorgeous golden finish and subtle richness.
- Sesame seeds: Optional but highly recommended for a nutty crunch and extra visual appeal.
How to Make Spinach and Feta Triangles Recipe
Step 1: Prepare the Puff Pastry and Spinach
Begin by thawing your puff pastry sheet at room temperature—it usually takes about 10 minutes to become soft but still manageable. Meanwhile, thaw the frozen spinach, then press it firmly in a colander or with your hands to remove as much water as possible. This step ensures your filling isn’t soggy and holds together perfectly inside the triangles.
Step 2: Mix the Filling
Transfer the well-drained spinach into a bowl, then crumble in the feta cheese using your fingers. The goal is to break the cheese into small, uneven pieces that spread evenly throughout the filling. Season with salt and pepper sparingly since feta already has some saltiness. Mix everything until you get a harmonious blend that’s flavorful and fresh.
Step 3: Cut and Fill the Pastry
Preheat your oven to 180°C (350°F). Once the puff pastry is pliable, lay it flat and cut it into four equal squares using a sharp knife. On the bottom right corner of each square, place a spoonful of the spinach and feta mixture in a triangular shape, being careful not to overfill or get too close to the edges.
Step 4: Fold and Seal
Fold the pastry over the filling diagonally to form a triangle, then gently press the edges together with your fingers. For extra security and a decorative touch, use a fork to press down along the edges firmly. This will keep the filling tucked safely inside and add a charming ridged pattern.
Step 5: Finish and Bake
Line a baking sheet with parchment paper, then carefully transfer your assembled triangles onto it. Lightly spray the tops with olive oil and sprinkle sesame seeds for that golden, nutty crunch everyone loves. Bake in the preheated oven for 15 to 20 minutes, until each triangle is puffed up and golden brown.
Step 6: Cool and Enjoy
Once out of the oven, give the triangles a few minutes to cool so the cheese filling settles and avoids burning your tongue. These Spinach and Feta Triangles Recipe treats are best enjoyed warm but also make a fantastic snack at room temperature.
How to Serve Spinach and Feta Triangles Recipe
Garnishes
To elevate your Spinach and Feta Triangles Recipe even further, sprinkle some fresh herbs like chopped dill or parsley on top before serving. A light dusting of sumac or a drizzle of lemon-infused olive oil adds a zesty twist that brightens the flavors superbly.
Side Dishes
These triangles pair wonderfully with a fresh salad for a light meal or alongside a bowl of warm soup to create a cozy, comforting combo. Serve them with tzatziki or a cool yogurt dip to complement the salty feta and add a creamy contrast.
Creative Ways to Present
For parties, arrange the spinach and feta triangles on a wooden board with colorful veggies and olives for a vibrant Mediterranean-inspired spread. You can also skewer individual triangles with rosemary sprigs as edible picks, making them easier to serve and adding savory aroma.
Make Ahead and Storage
Storing Leftovers
If you have any leftovers, store them in an airtight container in the refrigerator for up to 2 days. To keep the pastry crisp, reheat in the oven rather than the microwave.
Freezing
You can freeze uncooked spinach and feta triangles for up to 1 month. Place them on a baking tray to freeze individually, then transfer to a zip-top bag. When ready to bake, just pop them straight into a preheated oven—no need to thaw.
Reheating
Reheat leftover or frozen triangles in a 180°C (350°F) oven for about 10 minutes, or until heated through and crisp again. This method brings back that irresistible flakiness and melty cheese goodness perfectly.
FAQs
Can I use fresh spinach instead of frozen?
Absolutely! Just blanch fresh spinach for a minute or two, then squeeze out all moisture before mixing it with feta. This will keep your filling from becoming watery.
What type of feta cheese works best?
Bulgarian or Greek feta are excellent choices because of their crumbly texture and authentic salty tang. If you prefer a milder flavor, try a young, creamy feta.
Is puff pastry the only pastry I can use?
You could experiment with phyllo dough for a crispier, more layered triangle, but puff pastry provides the perfect buttery rise and texture that makes this recipe so special.
Can I make these triangles vegan?
Yes! Swap feta for a vegan cheese alternative and ensure the puff pastry you use contains no butter. The filling flavors will adjust, but you’ll still enjoy a delicious snack.
How long do these triangles last once baked?
They are best eaten fresh but keep well in the fridge for 2 days. After that, texture and flavor begin to decline, so it’s best to enjoy sooner rather than later.
Final Thoughts
This Spinach and Feta Triangles Recipe is a delightful, fail-safe way to impress both your taste buds and guests alike. With minimal ingredients and straightforward steps, you can whip up a batch of these golden, flaky parcels anytime you crave something scrumptiously savory. The balance of spinach and feta wrapped in buttery puff pastry is a flavor combo that’s hard to beat. I’m genuinely excited for you to try this recipe and make it your own, because every bite is a little celebration of simple, fresh ingredients coming together in perfect harmony.
Print
Spinach and Feta Triangles Recipe
- Total Time: 25-30 minutes
- Yield: 4 servings
- Diet: Vegetarian
Description
These Spinach and Feta Triangles are a delicious and easy-to-make savory pastry featuring a flaky puff pastry filled with a flavorful mixture of spinach and crumbled feta cheese. Perfect as an appetizer, snack, or light meal, they bake to a golden crisp and are enhanced with a sprinkle of sesame seeds for added texture and flavor.
Ingredients
Filling
- 200 g frozen spinach
- 50 g feta cheese (Bulgarian feta recommended)
- Salt and pepper to taste
Pastry
- 1 puff pastry sheet
- Olive oil spray (optional)
- Sesame seeds (for topping)
Instructions
- Thaw Puff Pastry and Spinach: Begin by thawing the sheet of puff pastry at room temperature, which usually takes about 10 minutes. Simultaneously, thaw the frozen spinach until soft.
- Drain Spinach: Once thawed, place the spinach in a colander and press down to remove all excess water. This step is crucial to avoid soggy pastry.
- Prepare Filling: Transfer the drained spinach to a bowl. Crumble the feta cheese into small pieces using your fingers and combine with the spinach. Season the mixture with salt and pepper, then mix thoroughly to blend flavors.
- Preheat Oven: Preheat the oven to 180°C (350°F) to ensure it reaches the correct temperature for baking.
- Cut Puff Pastry: When the puff pastry has softened slightly, use a sharp knife to cut it into 4 equal squares for making the triangles.
- Fill Pastry Squares: Place a portion of the spinach and feta mixture onto the bottom right corner of each puff pastry square, shaping it so that it forms a triangle. Make sure to keep the filling away from the edges to prevent leaking.
- Fold and Seal: Fold the pastry over the filling to form a triangle shape. Gently press the edges together with your fingers to seal. Then, transfer the filled triangles onto a baking sheet lined with parchment paper. Use a fork to press down along the edges again for a secure seal.
- Optional Topping: Lightly spray the tops of the triangles with olive oil and sprinkle sesame seeds evenly for added flavor and texture.
- Bake: Place the baking sheet in the preheated oven and bake the triangles for 15 to 20 minutes until they turn golden brown and puffed up.
- Cool and Serve: Remove the triangles from the oven and allow them to cool slightly before serving to enjoy the flaky texture and flavorful filling.
Notes
- Make sure to thoroughly drain the spinach to avoid soggy pastry.
- Use a sharp knife for clean cuts on the puff pastry sheet.
- You can swap Bulgarian feta for any crumbly salty feta if unavailable.
- These triangles are best enjoyed warm, fresh out of the oven.
- Store leftovers in an airtight container and reheat in the oven to maintain crispiness.
- Prep Time: 10 minutes
- Cook Time: 15-20 minutes
- Category: Appetizer
- Method: Baking
- Cuisine: Mediterranean
