Description
A quick and flavorful stir fry recipe featuring tender steak and juicy shrimp, packed with colorful vegetables and a savory sauce. Perfect for a delicious and satisfying meal!
Ingredients
For the Marinade:
- 1 pound flank steak, thinly sliced against the grain
- 1 pound shrimp, peeled and deveined
- 2 tablespoons soy sauce
- 1 tablespoon cornstarch
For the Stir Fry:
- 2 tablespoons vegetable oil
- 1 bell pepper, sliced
- 1 cup broccoli florets
- 1 carrot, julienned
- 3 garlic cloves, minced
- 1 tablespoon ginger, minced
- 2 green onions, chopped
- Salt and pepper to taste
- Sesame seeds for garnish
Instructions
- STEP 1: MARINATE THE STEAK AND SHRIMP – In a bowl, combine soy sauce and cornstarch. Add steak and shrimp, mix well, and marinate for 15-20 minutes.
- STEP 2: COOK THE STEAK – Heat 1 tablespoon of vegetable oil in a skillet. Cook steak for 2-3 minutes until browned. Remove and set aside.
- STEP 3: COOK THE SHRIMP – Add more oil to the skillet. Cook shrimp for 2-3 minutes until pink. Remove and set aside.
- STEP 4: STIR FRY THE VEGETABLES – Sauté bell pepper, broccoli, and carrot for 3-4 minutes. Add garlic and ginger, cook for 1 minute.
- STEP 5: COMBINE AND SERVE – Add steak and shrimp back to the skillet with vegetables. Toss and cook for 1 minute. Season with salt and pepper. Garnish with green onions and sesame seeds.
- Prep Time: 20 minutes
- Cook Time: 15 minutes
- Category: Main Course
- Method: Stir-Fry
- Cuisine: Asian
Nutrition
- Serving Size: 1 serving
- Calories: 400 kcal
- Sugar: 4g
- Sodium: 800mg
- Fat: 20g
- Saturated Fat: 4g
- Unsaturated Fat: 12g
- Trans Fat: 0g
- Carbohydrates: 15g
- Fiber: 4g
- Protein: 35g
- Cholesterol: 200mg