Description
This Best Turkey Tenderloin Recipe delivers juicy, flavorful turkey tenderloins marinated in a vibrant blend of olive oil, apple cider vinegar, brown sugar, and herbs. The tenderloins are seared to develop a beautiful crust before being oven-baked to perfect tenderness. This method ensures a moist, savory dish perfect for a healthy family meal or meal prepping, with simple ingredients and easy steps.
Ingredients
Marinade Ingredients
- 3 Tablespoons (45mL) extra virgin olive oil
- 3 Tablespoons (45mL) apple cider vinegar
- 1 and ½ Tablespoons (19g) firmly packed light brown sugar (or maple syrup)
- 3 medium cloves of garlic (minced)
- 2 teaspoons dried thyme
- 2 teaspoons dried oregano
- 1 teaspoon paprika
- 1 teaspoon salt
- ½ teaspoon black pepper
Main Ingredient
- 24 ounces (680g) turkey tenderloin
Instructions
- Prepare Marinade: In a medium-sized bowl, whisk together olive oil, apple cider vinegar, brown sugar (or maple syrup), minced garlic, dried thyme, dried oregano, paprika, salt, and black pepper until well combined.
- Marinate Turkey: Place the turkey tenderloins into the bowl or a large zip-top bag and coat thoroughly with the marinade. Cover or seal, then refrigerate for at least 1 hour, ideally up to 24 hours to maximize flavor.
- Preheat Oven: Once marinated, preheat your oven to 400ºF (204ºC) to prepare for baking the turkey.
- Heat Skillet: Warm a 10-inch cast iron or heavy-bottomed oven-safe skillet over medium-high heat. Add a bit of olive oil and swirl to coat the pan evenly.
- Sear Turkey: Using tongs, transfer the turkey tenderloins to the hot skillet. Sear each side for about 2-3 minutes until nicely browned. Avoid moving the tenderloins during searing to develop a good crust.
- Bake Turkey: Transfer the skillet to the oven and bake the seared turkey for 20-22 minutes. Remove and check the internal temperature with a digital instant-read thermometer; it should be at least 160ºF (71ºC). If not, bake for an additional 2 minutes.
- Rest Turkey: Remove the skillet from the oven and tent the tenderloins with foil. Let them rest for 10 minutes; the internal temperature will continue to rise to the safe 165ºF (74ºC).
- Serve and Store: Slice and serve the tenderloins immediately. Store any leftovers covered tightly in the refrigerator for up to 5 days or freeze for up to 3 months. For freezing, it is best to freeze after searing but before baking, or freeze fully baked tenderloins and reheat as needed.
Notes
- Marinate for up to 24 hours for deeper flavor penetration.
- Use a digital instant-read thermometer to ensure the turkey reaches safe internal temperature.
- Resting the meat after baking helps retain its juices and finish cooking through residual heat.
- Freezing after searing preserves freshness and allows easy prep for future meals.
- Reheat frozen turkey by baking from step 6, adding extra baking time as necessary.
- Prep Time: 15 minutes
- Cook Time: 25 minutes
- Category: Main Course
- Method: Baking
- Cuisine: American