Description
This Tuscan Salmon recipe features perfectly seared salmon fillets smothered in a creamy, garlicky sauce with sun-dried tomatoes, Parmesan, and tender baby spinach. Ready in just 30 minutes, it’s a flavorful and elegant dinner that’s easy to prepare on the stovetop.
Ingredients
Salmon
- 4 (6-ounce) salmon fillets
- 1 teaspoon salt
- ½ teaspoon black pepper
- 2 tablespoons olive oil (divided)
Sauce
- ½ medium onion (finely chopped)
- 3 garlic cloves (minced)
- ½ cup sun-dried tomatoes (packed in oil, drained and chopped)
- 1 cup heavy cream
- ½ cup freshly grated Parmesan cheese
- 1 cup baby spinach
Garnish
- 1 tablespoon chopped fresh basil
- ¼ teaspoon crushed red pepper flakes
Instructions
- Season the salmon: Pat the salmon fillets dry and season both sides evenly with salt and black pepper to enhance the natural flavors.
- Sear the salmon: Heat 1 tablespoon of olive oil in a large skillet over medium-high heat. Place the salmon fillets skin-side down and sear for 3 to 4 minutes per side, depending on thickness, until the salmon is golden and mostly cooked through. Remove from the skillet and set aside on a plate.
- Sauté aromatics: Reduce the heat to medium and add the remaining tablespoon of olive oil to the same skillet. Add the finely chopped onion and cook for about 3 minutes until soft and translucent. Stir in the minced garlic and cook for an additional 30 seconds until aromatic. Add the chopped sun-dried tomatoes and cook for 1 more minute to deepen the flavors.
- Add cream and cheese: Pour in the heavy cream while scraping up any browned bits from the pan to enrich the sauce. Bring the mixture to a gentle simmer, then stir in the freshly grated Parmesan cheese until it melts and the sauce thickens slightly.
- Wilt the spinach: Add the baby spinach to the sauce and cook for 1 to 2 minutes until wilted and tender, incorporating its nutrients and color into the creamy sauce.
- Combine salmon and sauce: Return the seared salmon fillets to the skillet, spooning the creamy sauce over them. Let it simmer gently for 2 to 3 minutes to ensure the salmon is fully cooked and infused with the sauce’s flavors.
- Garnish and serve: Sprinkle chopped fresh basil and crushed red pepper flakes over the top just before serving to add fresh herbal notes and a mild heat kick.
Notes
- You can substitute heavy cream with half-and-half for a lighter sauce, but it will be less rich.
- Sun-dried tomatoes packed in oil add more flavor; if using dry ones, rehydrate them in warm water first.
- Make sure not to overcook the salmon to keep it moist and tender.
- Serving with crusty bread or over pasta complements the creamy sauce well.
- Leftovers can be refrigerated for up to 2 days and gently reheated on the stovetop.
- Prep Time: 10 minutes
- Cook Time: 20 minutes
- Category: Main Course
- Method: Stovetop
- Cuisine: Tuscan/Italian