Description
This Vibrant Vegan Berry Smoothie is a delicious and nutritious blend of fresh berries, banana, and oat milk. Packed with antioxidants and vitamins, it’s the perfect way to start your day or enjoy as a refreshing snack.
Ingredients
Oat Milk
- 5 cups
Banana
- 1
Fresh Strawberries
- 1 cup
Fresh Blackberries
- 1 cup
Fresh Blueberries
- 1 cup
Instructions
- Wash the fruit: Wash all the fruit and remove any stems from the strawberries and blueberries.
- Prepare the banana: Peel the banana, break it into 2 or 4 pieces, and add it to the blender.
- Add the berries: Add the blackberries, blueberries, and strawberries to the blender.
- Blend: Pour the oat milk over the fruit in the blender and blend everything until smooth.
- Garnish and serve: Optionally garnish with a strawberry, then serve and enjoy!
- Prep Time: 5 minutes
- Category: Beverage
- Method: Blending
Nutrition
- Serving Size: 1 smoothie
- Calories: Approx. 200 kcal
- Sugar: Approx. 20g
- Sodium: Approx. 100mg
- Fat: Approx. 3g
- Saturated Fat: Approx. 0.5g
- Unsaturated Fat: Approx. 2g
- Trans Fat: 0g
- Carbohydrates: Approx. 40g
- Fiber: Approx. 8g
- Protein: Approx. 5g
- Cholesterol: 0mg
