Description
This delicious Zucchini Lasagna is a lighter, low-carb alternative to traditional lasagna, layering tender grilled zucchini slices with a flavorful mixture of cottage cheese, Parmesan, mozzarella, and garlic, all baked in a rich pasta sauce. Perfect for a family meal, it offers a savory, cheesy experience with fresh herb garnishes.
Ingredients
Vegetables
- 4 medium zucchini
Cheese and Dairy
- 16 oz. 4% cottage cheese (or whole milk ricotta)
- 1 1/2 cups shaved Parmesan cheese, divided (plus more for garnish)
- 2 cups shredded whole milk mozzarella, divided
- 1 egg
Pantry
- 1 tablespoon olive oil
- 24 oz. jar pasta sauce
- 1 teaspoon garlic powder
- Kosher salt, to taste
- Fresh cracked pepper, to taste
Garnish
- Julienne cut fresh basil
- Fresh chopped parsley
Instructions
- Preheat Oven: Heat your oven to 400°F (200°C) to prepare for baking the lasagna.
- Slice Zucchini: Cut each zucchini lengthwise into around 6 strips that are about 1/8″ to 1/4″ thick to serve as lasagna noodles.
- Grill Zucchini Strips: Warm a large cast iron griddle over medium-high heat. Drizzle with olive oil, season zucchini slices with kosher salt, and grill them in batches for about a minute per side until dark golden brown grill marks appear.
- Drain and Cool: Transfer grilled zucchini to a paper towel-lined plate to absorb excess moisture and let them cool until easily handled.
- Mix Cheese Filling: In a large bowl, combine cottage cheese, 1 cup Parmesan, 1 cup mozzarella, egg, garlic powder, and several generous pinches of salt and pepper. Mix well.
- Assemble First Layer: Spread about 1/2 cup of pasta sauce evenly on the bottom of a 9×13 inch baking dish. Layer 7-8 grilled zucchini slices over the sauce. Add half of the cheese mixture evenly on top, then drizzle another 1/2 cup of sauce over it.
- Build Second Layer: Add another layer of zucchini slices, spread the remaining cheese mixture, then drizzle another 1/2 cup of sauce over the cheese.
- Finish Layers: Top with the remaining zucchini slices and drizzle with the remaining pasta sauce. Sprinkle with the remaining mozzarella and Parmesan cheeses evenly on top.
- Bake Lasagna: Place the assembled dish in the oven and bake uncovered for 25-30 minutes until bubbly and cheese is melted.
- Rest Before Serving: Remove from oven and let the lasagna rest for 5-10 minutes to allow excess liquid to be absorbed and flavors to meld.
- Garnish and Serve: Sprinkle additional Parmesan cheese, fresh julienned basil, and chopped parsley on top before serving for a fresh, herbaceous finish.
Notes
- Make sure zucchini slices are grilled until crispy grill marks form to reduce excess moisture in the lasagna.
- You can substitute ricotta for cottage cheese if preferred for a creamier texture.
- Letting the lasagna rest after baking helps it set and makes slicing easier.
- For a lower-fat version, use part-skim cheeses and reduce or omit olive oil when grilling zucchini.
- Fresh herbs like basil and parsley add a bright flavor contrast to the creamy cheese and savory sauce.
- Prep Time: 15 minutes
- Cook Time: 30 minutes
- Category: Main Course
- Method: Baking
- Cuisine: Italian