Description
A quick and easy 5-minute chocolate chunk banana bread mug cake that combines ripe bananas, warm spices, and melty chocolate chunks into a moist single-serving treat, perfect for satisfying your sweet tooth without the wait.
Ingredients
Wet Ingredients
- 1 medium overly ripe banana, mashed (about 1/3 cup mashed)
- 1 tablespoon melted coconut oil (or butter)
- 1 tablespoon honey or maple syrup
- 1 large egg
- 1 teaspoon vanilla extract
Dry Ingredients
- 1/4 cup whole wheat pastry flour or all-purpose flour
- 1/2 teaspoon baking soda
- 1/4 teaspoon ground cinnamon
- 1/4 teaspoon kosher salt
Add-ins
- 1/4 cup semi-sweet or dark chocolate chunks
Instructions
- Mix Wet Ingredients: In a medium bowl, stir together the mashed bananas, melted coconut oil, honey or maple syrup, egg, and vanilla extract until fully combined and smooth.
- Add Dry Ingredients: Add the whole wheat pastry flour, baking soda, ground cinnamon, and kosher salt to the wet mixture. Gently mix until just combined to avoid overmixing which can affect texture.
- Fold in Chocolate Chunks: Carefully fold the semi-sweet or dark chocolate chunks into the batter ensuring even distribution without breaking up the chunks too much.
- Transfer to Mug: Pour the batter into a 10-12 ounce microwave-safe mug, spreading it out evenly to ensure uniform cooking.
- Microwave Cooking: Microwave the mug cake on full power for 1 minute and 35 seconds to 2 minutes. Recommended is 1 minute and 35 seconds to avoid overcooking; adjust times slightly based on your microwave’s power.
- Serve: Carefully remove the mug from the microwave (it will be hot). Optionally, enjoy warm with a smear of butter and a drizzle of honey for an extra indulgent touch. Serve immediately.
Notes
- Use an overly ripe banana for maximum sweetness and moisture.
- Microwave times can vary; start with the lower time and add a few seconds if needed.
- You can substitute coconut oil with butter for a richer flavor.
- For a vegan version, replace the egg with a flax egg and use maple syrup instead of honey.
- This mug cake is best enjoyed immediately as texture may change upon cooling.
- Prep Time: 3 minutes
- Cook Time: 2 minutes
- Category: Dessert
- Method: Microwaving
- Cuisine: American