Print
clock clock iconcutlery cutlery iconflag flag iconfolder folder iconinstagram instagram iconpinterest pinterest iconfacebook facebook iconprint print iconsquares squares iconheart heart iconheart solid heart solid icon

Air Fryer Garlic Parmesan Wings Recipe


5 Stars 4 Stars 3 Stars 2 Stars 1 Star

4.1 from 15 reviews

  • Author: Sara
  • Total Time: 40 minutes
  • Yield: 4 servings

Description

These Air Fryer Garlic Parmesan Wings are a crispy, flavorful appetizer perfect for game day or any gathering. Juicy chicken wings are seasoned, air fried to golden perfection, then tossed in a rich garlic butter and Parmesan cheese sauce with a hint of spice and fresh parsley. The quick air frying method ensures a healthier alternative to traditional frying while delivering irresistible crunch and taste.


Ingredients

Wings Seasoning

  • 2 lb chicken wings
  • 1 tsp salt
  • 1 tsp black pepper
  • 1 tsp red pepper flakes
  • 1 tsp oregano
  • 1 tsp garlic powder
  • 1 tsp baking powder

Garlic Parmesan Sauce

  • 5 tbsp unsalted butter (melted)
  • 3 cloves garlic (finely minced)
  • ½ cup freshly grated Parmesan cheese
  • 2 tbsp chopped parsley
  • ½ tsp red pepper flakes
  • Pinch of salt
  • Optional: extra Parmesan for topping
  • Optional: lemon zest from 1 lemon


Instructions

  1. Preheat the Air Fryer: Begin by preheating your air fryer to 400°F (200°C) to ensure it reaches the perfect temperature for crisping the wings evenly.
  2. Prepare the Wings: Pat the chicken wings dry thoroughly using paper towels to remove excess moisture. In a large bowl, toss the wings with salt, black pepper, red pepper flakes, oregano, garlic powder, and baking powder until well coated. Baking powder helps achieve a crispy skin.
  3. Air Fry the Wings: Arrange the wings in a single layer inside the air fryer basket; if necessary, cook in batches to avoid overcrowding. Air fry the wings for 25-30 minutes, flipping them halfway through the cooking time to ensure even crispiness and golden brown color.
  4. Make the Garlic Parmesan Sauce: While the wings are cooking, prepare the sauce by combining melted butter, finely minced garlic, red pepper flakes, freshly grated Parmesan, lemon zest (if using), chopped parsley, and a pinch of salt in a large bowl. Mix the ingredients until they are well combined.
  5. Toss Wings in Sauce: Once the wings are cooked and crispy, transfer them to the sauce bowl and toss thoroughly to coat each wing evenly with the garlicky Parmesan mixture.
  6. Serve: Transfer the wings to a serving platter and garnish with extra Parmesan cheese and chopped parsley if desired. Serve immediately while hot for best flavor and texture.

Notes

  • Patting the wings dry is crucial for crispiness in the air fryer.
  • Baking powder is used to help achieve a crispy skin without frying in oil.
  • Cooking wings in batches prevents overcrowding and promotes even cooking.
  • Feel free to adjust the amount of red pepper flakes to your preferred spice level.
  • Adding lemon zest brightens the garlic Parmesan sauce with a fresh citrus note.
  • These wings are best enjoyed right after cooking to maintain their crispiness.
  • Prep Time: 10 minutes
  • Cook Time: 30 minutes
  • Category: Appetizer
  • Method: Air Frying
  • Cuisine: American