Description
These Banana Muffins with Almond Flour are a delicious and healthier take on classic banana muffins, using almond flour for a moist, gluten-free texture. Sweetened naturally with ripe bananas and maple syrup, they are enriched with melted butter and fresh lemon juice for added flavor. Chocolate chips add a touch of indulgence to each bite. Perfect for breakfast, snacks, or a wholesome treat.
Ingredients
Wet Ingredients
- 2 ripe bananas
- 3 large eggs
- 1 tsp vanilla extract
- 1/4 cup maple syrup
- 2 tablespoons unsalted butter, melted
- 1 tablespoon freshly squeezed lemon juice
Dry Ingredients
- 2 cups superfine almond flour
- 1/2 teaspoon baking soda
- 1/2 teaspoon sea salt
Add-ins
- 1/4 cup dark chocolate chips
- 1/4 cup mini semi-sweet chocolate chips
Instructions
- Preheat the oven: Preheat your oven to 350°F (175°C) to ensure it is ready when your batter is mixed.
- Mash the bananas: In a large bowl, use a potato masher to mash the ripe bananas until smooth with some small lumps for texture.
- Combine wet ingredients: Whisk in the eggs, vanilla extract, maple syrup, melted butter, and freshly squeezed lemon juice with the mashed bananas until well combined.
- Add dry ingredients: Add the almond flour, baking soda, and sea salt to the wet mixture and stir until just combined; avoid over mixing to keep the muffins tender.
- Fold in chocolate chips: Gently fold in both the dark and mini semi-sweet chocolate chips, ensuring even distribution throughout the batter.
- Prepare muffin pan: Scoop the batter evenly into a greased or lined muffin pan, filling each cup about three-quarters full for optimal rise.
- Optional topping: If desired, place a slice of banana and sprinkle additional chocolate chips on top of each muffin for garnish and extra flavor.
- Bake the muffins: Bake in the preheated oven for 20 to 25 minutes, until the edges are lightly golden and a toothpick inserted into the center comes out clean.
- Cool and serve: Let the muffins cool in the pan for 5 minutes before transferring them to a wire rack to cool completely. Serve at room temperature and enjoy!
Notes
- You can substitute maple syrup with honey or agave nectar if preferred.
- Make sure bananas are very ripe for natural sweetness and moisture.
- Store muffins in an airtight container at room temperature for up to 2 days or refrigerate for up to a week.
- For a nut-free version, consider using oat flour instead of almond flour.
- Adding a pinch of cinnamon can enhance the flavor profile further.
- Prep Time: 10 minutes
- Cook Time: 20-25 minutes
- Category: Breakfast, Snack, Dessert
- Method: Baking
- Cuisine: American