Description
This Blueberry Lemon Chia Seed Pudding is a refreshing and nutritious breakfast or snack, combining the natural creaminess of chia seeds soaked in almond milk with bright lemon zest and juice, sweetened with honey, and topped with a homemade warm blueberry jam. Perfectly balanced with sweet and tangy flavors, this pudding is easy to make, vegan-friendly, and packed with antioxidants and fiber.
Ingredients
Chia Pudding
- ½ cup chia seeds
- 1 ½ cups almond milk (or cashew or soy milk)
- 1 tablespoon lemon juice
- 1 teaspoon lemon zest
- 2 tablespoons honey or agave nectar
Blueberry Jam
- 1 cup blueberries
- 1 tablespoon honey or agave nectar
Instructions
- Make chia pudding: Combine chia seeds, milk, lemon juice, lemon zest, and 2 tablespoons of honey in a medium-sized bowl. Stir thoroughly with a spoon to mix all ingredients well.
- Let rest: Allow the mixture to sit for 4-5 minutes, then stir again to break up any clumps so the chia seeds are evenly dispersed.
- Make blueberry jam: While the chia pudding is soaking, place the blueberries and 1 tablespoon of honey into a microwave-safe bowl. Microwave on high for 45-60 seconds until the berries begin to burst and release their juices.
- Smash jam: Use a spoon to mash the cooked blueberries until you obtain a thick, jam-like consistency.
- Layer filling in jars: Evenly distribute the chia pudding and blueberry jam into four 6-ounce jars or containers, layering or mixing as preferred.
- Chill then serve: Cover the jars and refrigerate for at least 1 hour or up to overnight. This helps the pudding thicken and flavors meld. The chia pudding will keep refrigerated for up to 5 days.
Notes
- Use plant-based milk like almond, cashew, or soy for a vegan option.
- Adjust sweetness by varying the amount of honey or agave nectar.
- Microwave times may vary; watch blueberries closely to prevent overflow.
- For added texture, consider topping with fresh blueberries or nuts before serving.
- Chia pudding thickens as it chills; if too thick, stir in a splash of milk before serving.
- Prep Time: 10 minutes
- Cook Time: 5 minutes (including microwave jam cooking)
- Category: Breakfast
- Method: No-Cook
- Cuisine: American