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Creamy Garlic Parmesan Cajun Cabbage Recipe


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4 from 12 reviews

  • Author: Sara
  • Total Time: 30 minutes
  • Yield: 6 servings
  • Diet: Low Fat

Description

This Creamy Garlic Parmesan Cabbage recipe features tender cabbage wedges seared to golden perfection and smothered in a rich, garlicky Parmesan cream sauce with a hint of Cajun seasoning. A delightful low-carb side dish that’s both comforting and flavorful, perfect for a quick weeknight meal or as an impressive accompaniment for any main course.


Ingredients

Vegetables

  • 1 medium head green cabbage (about 2 lbs, cored and cut into 5-6 wedges)
  • 1 small yellow onion (finely chopped)
  • 1 tablespoon chopped fresh parsley (plus more for garnish)

Dairy & Oils

  • 2 tablespoons unsalted butter
  • 1 tablespoon olive oil
  • ½ cup heavy cream
  • ½ cup freshly grated Parmesan cheese

Seasonings

  • 4 cloves garlic (minced)
  • 1 teaspoon Cajun seasoning
  • Salt and freshly ground black pepper (to taste)


Instructions

  1. Heat the fats and sear cabbage: Heat the butter and olive oil in a large skillet over medium-high heat. Place the cabbage wedges flat side down and sear undisturbed for 3 to 4 minutes per side until they develop a golden brown crust. Use tongs carefully to flip each wedge. Once seared, remove the cabbage to a plate and set aside.
  2. Sauté onions: Reduce heat to medium in the same skillet. Add the finely chopped onion and cook, stirring occasionally, until the onions become soft and golden, about 5 minutes.
  3. Add garlic and seasoning: Stir in the minced garlic and Cajun seasoning, continuing to cook for about 1 minute until the garlic releases its aroma and is fragrant.
  4. Create cream sauce: Pour in the heavy cream, scraping the bottom of the skillet to lift any flavorful browned bits. Let the mixture simmer gently for 2 to 3 minutes to slightly thicken the sauce.
  5. Add cheese and herbs: Stir in the freshly grated Parmesan cheese and chopped parsley. Allow the sauce to simmer for an additional minute, ensuring it becomes smooth and creamy.
  6. Cook cabbage in sauce: Return the seared cabbage wedges to the skillet, spooning the creamy sauce generously over them. Partially cover the skillet and cook for about 5 minutes until the cabbage is tender when pierced with a fork.
  7. Garnish and serve: Finish by garnishing the dish with extra fresh parsley. Serve warm immediately, enjoying the rich, flavorful cabbage as a comforting side dish.

Notes

  • For a lighter version, substitute heavy cream with half-and-half, though the sauce will be less thick and creamy.
  • Add a pinch of red pepper flakes for extra heat if desired.
  • Use freshly grated Parmesan for the best flavor and texture; pre-grated cheese contains anti-caking agents that may hinder melting.
  • This dish can be paired beautifully with grilled chicken, steak, or roasted vegetables for a complete meal.
  • Leftovers can be refrigerated in an airtight container for up to 3 days and reheated gently on the stovetop.
  • Prep Time: 10 minutes
  • Cook Time: 20 minutes
  • Category: Side Dish
  • Method: Frying
  • Cuisine: American