Description
A refreshing and nutritious Mixed Berry Chia Pudding made with chia seeds, creamy yogurt, and a medley of fresh or frozen berries. This vegan-friendly, no-cook recipe is naturally sweetened with maple syrup and spiced with cinnamon and vanilla for a delicious breakfast or healthy snack.
Ingredients
Base Ingredients
- ¼ cup chia seeds
- 1 cup yogurt (vegan coconut yogurt or Greek yogurt)
- ½ cup milk (cashew or almond milk)
- 2 tbsp maple syrup
- ¼ tsp ground cinnamon
- ½ tsp vanilla extract
Berry Mix
- ¼ cup blueberries (frozen wild blueberries recommended)
- ¼ cup chopped strawberries (thawed and chopped if frozen)
- ¼ cup pitted cherries
- 2 tbsp raspberries
Instructions
- Mix the liquid base: In a medium bowl, combine chia seeds, yogurt, milk, maple syrup, ground cinnamon, and vanilla extract. Whisk thoroughly until the mixture is smooth and well blended.
- Add the berries: Stir in the blueberries, chopped strawberries, pitted cherries, and raspberries. If using frozen strawberries, allow them to thaw slightly and chop into smaller pieces before adding.
- Initial soaking: Let the mixture sit for a few minutes to allow the chia seeds to absorb some liquid. Stir again to prevent clumping and ensure an even texture.
- Chill and set: Cover the bowl with plastic wrap or divide into jars, then refrigerate. Allow the pudding to soak overnight or at least 4 hours so the chia seeds fully expand and thicken the mixture.
- Serve and garnish: When ready to eat, plate the chia pudding and optionally top with fresh berries, nut butter, extra yogurt, cinnamon, or your preferred toppings for added flavor and texture. Enjoy your healthy treat!
Notes
- For best texture, allow chia seeds to soak overnight instead of just a few hours.
- You can use any plant-based yogurt and milk substitutes for a vegan version.
- Adjust sweetness by varying maple syrup amount according to taste.
- Fresh berries work great when in season and can be used instead of frozen.
- This pudding makes for a great make-ahead breakfast or snack.
- Prep Time: 10 minutes
- Cook Time: 0 minutes
- Category: Breakfast
- Method: No-Cook
- Cuisine: American
