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Pan-Seared Zucchini with Harissa Hummus Recipe


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3.8 from 9 reviews

  • Author: Sara
  • Total Time: 15 minutes
  • Yield: 4 servings
  • Diet: Vegetarian

Description

A vibrant and flavorful dish featuring pan-seared zucchini served over a creamy, spicy harissa hummus. This quick and easy recipe combines tender, golden zucchini slices with a smooth, zesty chickpea dip enhanced by harissa and tahini, complemented by fresh lemon and garlic for a perfect Mediterranean-inspired appetizer or side dish.


Ingredients

Harissa Hummus

  • 2 cups cooked chickpeas (prepared from dry)
  • 1/2 cup tahini
  • 1/4 cup extra virgin olive oil
  • 1 tablespoon harissa, plus more to taste
  • 1 garlic clove, smashed
  • Juice of 1 lemon, plus more to taste
  • Kosher salt, to taste

Pan-Seared Zucchini

  • 3 tablespoons extra virgin olive oil
  • 2 zucchini, ends trimmed and cut into half moons
  • Kosher salt, to taste
  • Freshly ground black pepper, to taste
  • A squeeze of fresh lemon juice

To Garnish

  • Crumbled feta cheese
  • Cilantro leaves
  • Aleppo chile flakes


Instructions

  1. Make the Hummus: Place the cooked chickpeas, tahini, olive oil, harissa, smashed garlic, and lemon juice in a food processor along with a couple pinches of kosher salt. Process until mostly smooth. If the mixture is too thick, gradually stream in water bit by bit until it reaches a creamy consistency. Adjust seasoning by adding more salt, harissa, or lemon juice to taste.
  2. Cook the Zucchini: Heat 3 tablespoons of extra virgin olive oil in a large skillet over medium-high heat. Arrange the zucchini half moons in an even layer with the flat side down and sprinkle with a pinch of kosher salt. Allow them to cook undisturbed until the bottoms turn golden brown, about 3 minutes. Flip each piece, season with salt and freshly ground black pepper, and cook for another 2 minutes until golden brown on the other side. Transfer the zucchini to a paper towel-lined plate to absorb excess oil, then squeeze fresh lemon juice over them and adjust seasoning as desired.
  3. Assemble and Serve: Spread the harissa hummus in a thick, even layer on a large serving plate. Pile the warm or room-temperature zucchini in the center of the hummus. Top with crumbled feta cheese, fresh cilantro leaves, and a sprinkle of Aleppo chile flakes for a final touch of flavor and color. Serve immediately or chilled, as preferred.

Notes

  • You can prepare chickpeas ahead of time by soaking dry beans and cooking them until tender, or use canned chickpeas as a convenient substitute.
  • Adjust the amount of harissa according to your desired spice level.
  • Cooking zucchini undisturbed ensures a beautiful golden crust and prevents sticking.
  • For a vegan version, omit the feta cheese or substitute with a plant-based alternative.
  • This dish can be served warm or chilled, making it versatile for different occasions.
  • Prep Time: 5 minutes
  • Cook Time: 10 minutes
  • Category: Appetizer
  • Method: Frying
  • Cuisine: Mediterranean