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Pumpkin Pie Overnight Oats Recipe


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4 from 7 reviews

  • Author: Sara
  • Total Time: 3 hours 10 minutes
  • Yield: 1 serving
  • Diet: Vegetarian

Description

A creamy and nutritious Pumpkin Pie Overnight Oats recipe that combines rolled oats with pumpkin purée, warm spices, and a hint of maple syrup for a perfect fall-inspired breakfast. This make-ahead dish is easy to prepare, packed with flavor, and topped with crunchy pecans and a dollop of Greek yogurt for a delightful morning treat.


Ingredients

Main Ingredients

  • ½ cup rolled oats
  • ½ cup milk of choice (almond, oat, dairy, etc.)
  • ⅓ cup pumpkin purée
  • ¼ cup vanilla Greek yogurt
  • 1-2 tbsp maple syrup (to taste)
  • 1 tbsp almond butter or pecan butter
  • 2 tsp chia seeds
  • ½ tsp cinnamon
  • ¼ tsp pumpkin pie spice
  • Splash of vanilla extract
  • Pinch of salt

Toppings

  • Dollop Greek yogurt
  • Pecans


Instructions

  1. Combine Ingredients: In a jar or container, mix together rolled oats, your choice of milk, pumpkin purée, vanilla Greek yogurt, maple syrup, almond or pecan butter, chia seeds, cinnamon, pumpkin pie spice, vanilla extract, and a pinch of salt until fully incorporated.
  2. Refrigerate: Cover the jar or container tightly and refrigerate the mixture for at least 3 to 4 hours, preferably overnight. This resting time allows the oats and chia seeds to absorb the liquid and the flavors to meld together.
  3. Stir and Adjust: In the morning, give the oats a good stir. If the consistency is too thick for your liking, add a splash of milk to thin it out to your preferred texture.
  4. Add Toppings and Serve: Top the overnight oats with a dollop of Greek yogurt and a handful of crunchy pecans. Enjoy immediately cold, or warm slightly on the stovetop or in the microwave if you prefer.

Notes

  • The longer the oats sit, the thicker and creamier they become—overnight refrigeration is recommended for the best texture.
  • Use only old-fashioned rolled oats; quick oats or steel-cut oats will not yield the same creamy texture.
  • These oats can be enjoyed cold or warmed up gently on the stovetop or in the microwave for a cozy variation.
  • Prep Time: 10 minutes
  • Cook Time: 0 minutes
  • Category: Breakfast
  • Method: No-Cook
  • Cuisine: American